Dribbling

Two-Touch Gate Hunt Dribble

Encourage travelling with the ball into space

Dribbling
Ball Mastery
Speed & Agility
Premium

Encourage travelling with the ball into space. Set up the area, follow the steps and use the coaching points below.

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Dribbling
Ball Mastery
Speed & Agility
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Two Touch

Age

Under 5 to Adults

Duration

12 min

Players

4-20

Area / pitch size

22 x 22 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones

Coaching focus

Encourage travelling with the ball into space

Objective

  • -Encourage travelling with the ball into space
  • -Develop scanning while dribbling
  • -Reward quick changes of direction

Setup

  1. 1Ten two-yard gates scattered randomly in a 22 x 22 yards area.
  2. 2Place a marker at every receiving position so players know where to set the ball before it arrives.
  3. 3A ball each, bibs for any defenders.

How to play

  1. 1Players dribble through as many different gates as possible in 90 seconds.
  2. 2The same gate cannot be used twice in a row.
  3. 3Between rounds players share the route that worked best.
  4. 4Ball enters from the coach and the first receiver is on two touches from that moment.
  5. 5Count completed sequences under the touch limit — best of three 3-minute rounds.

Coaching points

  • -Look up to pick the next free gate
  • -Touch into the gate, not at it
  • -Change speed after each gate
  • -First touch out of the feet and into the direction of the next pass

Progressions

  • +Drop the central players to one touch
  • +Raise the demand once the group is consistently successful

Regressions

  • -Allow three touches while the picture is being learned
  • -Simplify the area or the service until success returns

Variations

  • -Two touches in your own half, free touches in the final third
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Following the player in front
  • -Big touches through crowded gates
  • -Taking a settling touch that kills the tempo

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