Dribbling

Rotation Gate Hunt Dribble

Encourage travelling with the ball into space

Dribbling
Ball Mastery
Speed & Agility

Encourage travelling with the ball into space. Set up the area, follow the steps and use the coaching points below.

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Dribbling
Ball Mastery
Speed & Agility
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Rotation

Age

Under 5 to Adults

Duration

14 min

Players

4-20

Area / pitch size

22 x 22 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones

Coaching focus

Encourage travelling with the ball into space

Objective

  • -Encourage travelling with the ball into space
  • -Develop scanning while dribbling
  • -Reward quick changes of direction

Setup

  1. 1Ten two-yard gates scattered randomly in a 22 x 22 yards area.
  2. 2Number every station so players know exactly where they travel to next.
  3. 3A ball each, bibs for any defenders.

How to play

  1. 1Players dribble through as many different gates as possible in 90 seconds.
  2. 2The same gate cannot be used twice in a row.
  3. 3Between rounds players share the route that worked best.
  4. 4Play starts at station one and the ball works round the numbers in order.
  5. 5Every player must complete each role once before the round is scored.

Coaching points

  • -Look up to pick the next free gate
  • -Touch into the gate, not at it
  • -Change speed after each gate
  • -Follow your pass — the movement is part of the practice

Progressions

  • +Reverse the rotation direction on the coach's call
  • +Raise the demand once the group is consistently successful

Regressions

  • -Hold roles for a full round before rotating
  • -Simplify the area or the service until success returns

Variations

  • -Rotate only the two hardest roles to give them extra reps
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Following the player in front
  • -Big touches through crowded gates
  • -Staying in a favourite role and avoiding the harder one

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