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Wet Weather Football Drills

Keep players moving, warm and safe when it's pouring.

Should you train football in the rain?

Light rain is fine if players keep moving and the surface is safe. Cancel for lightning, waterlogged pitches or when the cold makes it unsafe for young players.

British winters mean plenty of wet training nights. The secret is simple: no queues, plenty of balls and short games. These five drills keep every child moving, suit slippy surfaces and finish before anyone gets too cold.

Five drills for a rainy night

1. Non-stop passing gates

Constant movement and short passing

8-16 players 10 min Cones for 8-10 small gates, one ball per pair
Set up
Scatter small gates in a 30 x 30 yard area. Pairs pass through as many gates as they can in 60 seconds.
Coaching points
Pass along the ground — a wet ball skids, so use the side of the foot and a firm pass.
Make it harder
Two touches maximum, then one touch.

2. Tag and dribble

Warming up fast

8-20 players 8 min Balls, bibs for taggers
Set up
Everyone dribbles in a box. Two taggers without a ball try to tag dribblers; tagged players do five toe taps and rejoin.
Coaching points
Small touches to stay balanced on a slippy surface.
Make it harder
Add more taggers every minute.

3. Wet-ball shooting

Finishing and goalkeeper handling

6-14 players 12 min Goal, goalkeeper, balls, cones
Set up
Players take a touch and shoot low from 12-15 yards. Strikers follow in for rebounds.
Coaching points
Low shots are hard to hold on a wet day — follow every shot in.
Make it harder
Shots from a lay-off pass to add a first touch.

4. Small-box 3 v 3

Short, sharp games

6-18 players 15 min Small goals, bibs, cones
Set up
Several 20 x 15 yard boxes with 3 v 3 games. Games last 2 minutes, then winners move up a pitch.
Coaching points
Keep the ball on the floor. Defenders stay on their feet — no sliding.
Make it harder
Goals only count from a pass inside the final third.

5. Relay races

Fun finish that keeps them warm

8-20 players 6 min Cones, balls
Set up
Teams of four. Dribble around a cone 15 yards away and back, then pass to the next player.
Coaching points
Control the ball before turning — wet grass punishes big touches.
Make it harder
Weaker foot only, or add a slalom.

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Rainy-day safety checklist

Keep the session short, active and safe.

  • Keep standing still to under a minute — explain while players are moving
  • Ban slide tackles and keep defenders on their feet
  • Avoid long runs onto puddled areas; use the driest part of the pitch
  • Ask players to bring a dry layer and a spare pair of socks
  • Stop immediately for thunder or lightning and get everyone off the pitch

Wet weather questions

Should you train football in the rain?

Light rain is fine if players keep moving and the surface is safe. Cancel for lightning, waterlogged pitches or when the cold makes it unsafe for young players.

How do you keep kids warm at wet training?

Give every player a ball, avoid lines and long explanations, use short games and finish with a lively relay. Shorten the session if players are getting cold.

What drills work best on a wet pitch?

Short passing, dribbling with small touches, low shooting and small-sided games. Avoid long-ball practices and anything with sliding or sharp turning on slippy areas.

Related Football Drills & Sessions

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