Transition Three Team Rotation Game

Objective

• -Keep intensity high with short, sharp games
• -Give every team regular rest and reflection
• -Reward teams that keep winning

Setup

1. 1One pitch with a resting team waiting on the side line in a 38 x 32 yards area.
2. 2Mark a second target area at the opposite end so the practice can flip direction instantly.
3. 3Balls beside the resting team, three sets of bibs.

How to play

1. 1Two teams play a three-minute game while the third rests.
2. 2The winner stays on and the resting team comes in.
3. 3Play a full round-robin and keep a running score.
4. 4Coach serves a loose ball into the middle and both teams react to win it.
5. 5On every turnover the winning team has six seconds to attack the opposite target.

Progressions

• +Cut the counter window to four seconds
• +Raise the demand once the group is consistently successful

Regressions

• -Freeze the play for two seconds after each turnover to reset shape
• -Simplify the area or the service until success returns

Variations

• -Coach can serve a second ball to force an instant re-transition
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Slow changeovers
• -Resting team switching off completely
• -Stopping to appeal instead of reacting to the turnover