Dribbling

Transition Gate Hunt Dribble

Encourage travelling with the ball into space

Dribbling
Ball Mastery
Speed & Agility

Transition Gate Hunt Dribble is a 14-minute dribbling drill for 4-20 players, suitable for Under 9 to Adults at beginner, intermediate, advanced level. You need balls, cones. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Dribbling
Ball Mastery
Speed & Agility
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Transition

Duration

14 min

Players

4-20

Pitch size

28 x 28 yards

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Transition Gate Hunt Dribble12C28 x 28 yards

Transition Gate Hunt Dribble — Cone maze — dribble in traffic · 28 x 28 yards

Step 1 of 5Players dribble through as many different gates as possible in 90 seconds.

  1. 1. Players dribble through as many different gates as possible in 90 seconds.
  2. 2. The same gate cannot be used twice in a row.
  3. 3. Between rounds players share the route that worked best.
  4. 4. Coach serves a loose ball into the middle and both teams react to win it.
  5. 5. On every turnover the winning team has six seconds to attack the opposite target.
  • Cones mark the area
  • Scattered cones = obstacles / targets
  • Ball
  • C = coach / server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Encourage travelling with the ball into space
  • -Develop scanning while dribbling
  • -Reward quick changes of direction

Setup

  1. 1Ten two-yard gates scattered randomly in a 28 x 28 yards area.
  2. 2Mark a second target area at the opposite end so the practice can flip direction instantly.
  3. 3A ball each, bibs for any defenders.

Coaching instructions

  1. 1Players dribble through as many different gates as possible in 90 seconds.
  2. 2The same gate cannot be used twice in a row.
  3. 3Between rounds players share the route that worked best.
  4. 4Coach serves a loose ball into the middle and both teams react to win it.
  5. 5On every turnover the winning team has six seconds to attack the opposite target.

Coaching points

  • -Look up to pick the next free gate
  • -Touch into the gate, not at it
  • -Change speed after each gate
  • -First reaction after the turnover decides the moment — forward or secure

Common mistakes

  • -Following the player in front
  • -Big touches through crowded gates
  • -Stopping to appeal instead of reacting to the turnover

Where this drill fits

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