Shooting

Two-Touch Long Range Zone

Strike cleanly from outside the area

Shooting
Attacking
Premium

Strike cleanly from outside the area. Set up the area, follow the steps and use the coaching points below.

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Shooting
Attacking
Technical Practice
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Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Two Touch

Age

Under 11 to Adults

Duration

14 min

Players

4-16

Area / pitch size

35 x 30 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Full Goals

Coaching focus

Strike cleanly from outside the area

Objective

  • -Strike cleanly from outside the area
  • -Judge when the long shot is on
  • -Improve technique on the driven ball

Setup

  1. 1A shooting zone marked 22-28 yards from goal in a 35 x 30 yards area.
  2. 2Place a marker at every receiving position so players know where to set the ball before it arrives.
  3. 3Plenty of balls at the edge of the zone, keeper in goal.

How to play

  1. 1Player receives on the edge of the zone and takes one touch out of the feet.
  2. 2The strike must be hit before leaving the zone.
  3. 3Rebounds are live for a follow-up finish.
  4. 4Ball enters from the coach and the first receiver is on two touches from that moment.
  5. 5Count completed sequences under the touch limit — best of three 3-minute rounds.

Coaching points

  • -Ankle locked, laces through the ball
  • -Get the shot down and on target
  • -Only shoot when the lane is clear
  • -First touch out of the feet and into the direction of the next pass

Progressions

  • +Drop the central players to one touch
  • +Raise the demand once the group is consistently successful

Regressions

  • -Allow three touches while the picture is being learned
  • -Simplify the area or the service until success returns

Variations

  • -Two touches in your own half, free touches in the final third
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Shooting from impossible angles
  • -Ball bouncing before the strike
  • -Taking a settling touch that kills the tempo

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