Shooting

Counter Long Range Zone

Strike cleanly from outside the area

Shooting
Attacking

Strike cleanly from outside the area. Set up the area, follow the steps and use the coaching points below.

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Shooting
Attacking
Technical Practice
Beginner
Intermediate
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Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Counter Attack

Age

Under 11 to Adults

Duration

16 min

Players

4-16

Area / pitch size

41 x 36 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Full Goals

Coaching focus

Strike cleanly from outside the area

Objective

  • -Strike cleanly from outside the area
  • -Judge when the long shot is on
  • -Improve technique on the driven ball

Setup

  1. 1A shooting zone marked 22-28 yards from goal in a 41 x 36 yards area.
  2. 2Place two mini goals on the halfway line for the counter-attacking side to aim at.
  3. 3Plenty of balls at the edge of the zone, keeper in goal.

How to play

  1. 1Player receives on the edge of the zone and takes one touch out of the feet.
  2. 2The strike must be hit before leaving the zone.
  3. 3Rebounds are live for a follow-up finish.
  4. 4The team in possession starts each rep in their own half and must build forwards.
  5. 5Turnovers earn a direct counter at the mini goals worth two points.

Coaching points

  • -Ankle locked, laces through the ball
  • -Get the shot down and on target
  • -Only shoot when the lane is clear
  • -Counter in a straight line — the first pass forward beats the recovery run

Progressions

  • +Counter must be finished inside five seconds
  • +Raise the demand once the group is consistently successful

Regressions

  • -Award the counter goal for simply carrying over halfway
  • -Simplify the area or the service until success returns

Variations

  • -Swap the counter goals for a dribble-through gate
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Shooting from impossible angles
  • -Ball bouncing before the strike
  • -Dribbling into traffic when the counter is on

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