Dribbling

Combination One-v-One Lane

Give attackers repeated one-v-one duels

Dribbling
Attacking
Defending

Combination One-v-One Lane is a 14-minute dribbling drill for 4-16 players, suitable for Under 7 to Adults at beginner, intermediate, advanced level. You need balls, cones, mini goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Dribbling
Attacking
Defending
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Foundation Phase
Youth Friendly
Adult Suitable
Goals Needed
Combination Play

Duration

14 min

Players

4-16

Pitch size

24 x 16 yards

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Combination One-v-One Lane12324 x 16 yards

Combination One-v-One Lane — 4v4 small-sided game · 24 x 16 yards

Step 1 of 6Attacker starts with the ball and attacks the defender in the lane.

  1. 1. Attacker starts with the ball and attacks the defender in the lane.
  2. 2. Attacker scores in the far goal, defender scores by winning it and hitting the near goal.
  3. 3. Players swap roles after each duel and rotate lanes.
  4. 4. The first pass must go into the bounce player before the practice opens up.
  5. 5. A sequence only scores when three different players have touched the ball.
  6. 6. Rotation: Swap roles after each duel and rotate lanes.
  • Cones mark the area
  • Mini goals at each end
  • Ball
  • Blue v dark — score in the opposite goal
  • Dotted arrow = rotation between repetitions
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Give attackers repeated one-v-one duels
  • -Develop the courage to take players on
  • -Coach defenders to delay and show one way

Setup

  1. 1A lane with a mini goal at each end in a 24 x 16 yards area.
  2. 2Add a neutral bounce player on each side line inside a marked yard-wide channel.
  3. 3Balls at the attacker's start cone, bibs for defenders.

Coaching instructions

  1. 1Attacker starts with the ball and attacks the defender in the lane.
  2. 2Attacker scores in the far goal, defender scores by winning it and hitting the near goal.
  3. 3Players swap roles after each duel and rotate lanes.
  4. 4The first pass must go into the bounce player before the practice opens up.
  5. 5A sequence only scores when three different players have touched the ball.

Coaching points

  • -Attack the front foot of the defender
  • -Change of pace out of the skill
  • -Defender side-on and patient
  • -Third player movement — the pass is set up by the run before it

Common mistakes

  • -Running straight into the defender
  • -Defender diving in early
  • -Two players combining over and over while the third stands still

Where this drill fits

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