Tackling

Block & Slide Tackle Technique

Perform a safe, firm block tackle

Tackling
Defending
Premium

Perform a safe, firm block tackle. Set up the area, follow the steps and use the coaching points below.

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Tackling
Defending
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Duels
Technique

Age

Under 10 to Adults

Duration

12 min

Players

2-14

Area / pitch size

15 x 10 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones

Coaching focus

Perform a safe, firm block tackle

Objective

  • -Perform a safe, firm block tackle
  • -Know when a slide tackle is the right choice
  • -Win the ball without fouling

Setup

  1. 1Two lines facing each other five yards apart.
  2. 2One ball between each pair, placed in the middle.
  3. 3Soft ground area used for any sliding work.

How to play

  1. 1Both players walk in and meet the stationary ball for a block tackle.
  2. 2Progress to a moving dribble against a jockeying defender.
  3. 3Slide tackle technique demonstrated and practised without an opponent.

Coaching points

  • -Inside of the foot locked, ankle firm
  • -Body weight through the tackle
  • -Time the tackle as the attacker touches the ball
  • -Slide with the trailing leg, never from behind

Progressions

  • +Live 1v1 duels
  • +Add a target for the tackled ball to reach

Regressions

  • -Stationary ball only
  • -Remove the sliding element

Variations

  • -Tackle then counter attack
  • -Pairs scoring for clean tackles

Common mistakes

  • -Soft foot that gives way on impact
  • -Tackling with a straight standing leg
  • -Sliding when a jockey would do

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