Tackling

Two-Touch Front Block Tackle

Teach a safe, strong front block tackle

Tackling
Defending

Two-Touch Front Block Tackle is a 12-minute tackling drill for 2-14 players, suitable for Under 8 to Adults at beginner, intermediate, advanced level. You need balls, cones. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Tackling
Defending
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Two Touch

Duration

12 min

Players

2-14

Pitch size

16 x 10 yards

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Two-Touch Front Block TackleW123416 x 10 yards

Two-Touch Front Block Tackle — Crossing and finishing — wide delivery into the box · 16 x 10 yards

Step 1 of 5Both players walk in and make a controlled block tackle on the ball.

  1. 1. Both players walk in and make a controlled block tackle on the ball.
  2. 2. Build the speed up gradually across the sets.
  3. 3. Finish with the winner driving the ball out of the area.
  4. 4. Ball enters from the coach and the first receiver is on two touches from that moment.
  5. 5. Count completed sequences under the touch limit — best of three 3-minute rounds.
  • Cones mark the area
  • Full goal
  • Dashed lines = wide crossing channels
  • Ball
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Teach a safe, strong front block tackle
  • -Time the tackle to the attacker's touch
  • -Build confidence in the duel

Setup

  1. 1Two facing lines six yards apart with a ball in the middle in a 16 x 10 yards area.
  2. 2Place a marker at every receiving position so players know where to set the ball before it arrives.
  3. 3One ball per pair.

Coaching instructions

  1. 1Both players walk in and make a controlled block tackle on the ball.
  2. 2Build the speed up gradually across the sets.
  3. 3Finish with the winner driving the ball out of the area.
  4. 4Ball enters from the coach and the first receiver is on two touches from that moment.
  5. 5Count completed sequences under the touch limit — best of three 3-minute rounds.

Coaching points

  • -Firm ankle and a strong base
  • -Contact through the middle of the ball
  • -Follow through and take the ball away
  • -First touch out of the feet and into the direction of the next pass

Common mistakes

  • -Soft ankle causing injury risk
  • -Tackling with the toe
  • -Taking a settling touch that kills the tempo

Where this drill fits

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