Team Shape
Finishing Numbers Up Shape Game
Hold shape while outnumbered
Team Shape
Possession
Defending
Premium
Hold shape while outnumbered. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryTeam Shape
Possession
Defending
Small-Sided Game
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Finishing
Age
Under 11 to Adults
Duration
22 min
Players
9-18
Area / pitch size
46 x 36 yards
Difficulty
Intermediate / Advanced
Equipment
Balls, Cones, Bibs, Mini Goals
Coaching focus
Hold shape while outnumbered
Objective
- -Hold shape while outnumbered
- -Coach compactness under sustained pressure
- -Reward organised defending with a counter chance
Setup
- 1A pitch with a goal to defend and two counter goals on halfway in a 46 x 36 yards area.
- 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
- 3Balls with the attacking team, two sets of bibs.
How to play
- 1The attacking team has a two-player advantage.
- 2The defending team stays compact and counters into the halfway goals.
- 3Swap roles every five minutes.
- 4Every sequence starts with a pass out and ends with a strike on goal.
- 5Goals score one, first-time finishes score two, and rebounds must be followed in.
Coaching points
- -Protect the middle first
- -Delay rather than dive in
- -Counter as soon as the ball is won
- -Head up before the strike — pick the side, then commit
Progressions
- +Cap the sequence at one touch before the strike
- +Raise the demand once the group is consistently successful
Regressions
- -Remove the keeper and finish into a wide target goal
- -Simplify the area or the service until success returns
Variations
- -Coach can throw in a second ball for an instant rebound finish
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Chasing the ball out of shape
- -No outlet after winning the ball
- -Rushing the shot and leaning back over the ball
Related Football Drills & Sessions
- More football team shape drills
- More football possession drills
- More football defending drills
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 10 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 11 to Adults
- Players
- 9-18
- Time
- 22 min
- Area
- 46 x 36 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
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Overload Numbers Up Shape Game
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- Kit
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- Under 11 to Adults
- Players
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- Kit
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- Age band
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- Players
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- Kit
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Tempo Numbers Up Shape Game
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- Under 11 to Adults
- Players
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- Time
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- Area
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- Kit
- Balls, Cones, Bibs
- Focus
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Transition Numbers Up Shape Game
Hold shape while outnumbered
Intermediate / Advanced
Team ShapePossessionDefending
- Age band
- Under 11 to Adults
- Players
- 9-18
- Time
- 20 min
- Area
- 40 x 30 yards
- Kit
- Balls, Cones, Bibs
- Focus
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Pressure Numbers Up Shape Game
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Team ShapePossessionDefending