Team Shape

Finishing Numbers Up Shape Game

Hold shape while outnumbered

Team Shape
Possession
Defending
Premium

Hold shape while outnumbered. Set up the area, follow the steps and use the coaching points below.

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Team Shape
Possession
Defending
Small-Sided Game
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Finishing

Age

Under 11 to Adults

Duration

22 min

Players

9-18

Area / pitch size

46 x 36 yards

Difficulty

Intermediate / Advanced

Equipment

Balls, Cones, Bibs, Mini Goals

Coaching focus

Hold shape while outnumbered

Objective

  • -Hold shape while outnumbered
  • -Coach compactness under sustained pressure
  • -Reward organised defending with a counter chance

Setup

  1. 1A pitch with a goal to defend and two counter goals on halfway in a 46 x 36 yards area.
  2. 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
  3. 3Balls with the attacking team, two sets of bibs.

How to play

  1. 1The attacking team has a two-player advantage.
  2. 2The defending team stays compact and counters into the halfway goals.
  3. 3Swap roles every five minutes.
  4. 4Every sequence starts with a pass out and ends with a strike on goal.
  5. 5Goals score one, first-time finishes score two, and rebounds must be followed in.

Coaching points

  • -Protect the middle first
  • -Delay rather than dive in
  • -Counter as soon as the ball is won
  • -Head up before the strike — pick the side, then commit

Progressions

  • +Cap the sequence at one touch before the strike
  • +Raise the demand once the group is consistently successful

Regressions

  • -Remove the keeper and finish into a wide target goal
  • -Simplify the area or the service until success returns

Variations

  • -Coach can throw in a second ball for an instant rebound finish
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Chasing the ball out of shape
  • -No outlet after winning the ball
  • -Rushing the shot and leaning back over the ball

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Age band
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Balls, Cones, Bibs
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