Team Shape

Tempo Numbers Up Shape Game

Hold shape while outnumbered

Team Shape
Possession
Defending
Premium

Tempo Numbers Up Shape Game is a 20-minute team shape drill for 9-18 players, suitable for Under 11 to Adults at intermediate, advanced level. You need balls, cones, bibs, mini goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Team Shape
Possession
Defending
Small-Sided Game
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Tempo

Duration

20 min

Players

9-18

Pitch size

44 x 34 yards

Ability levels

Intermediate / Advanced

Objectives

  • -Hold shape while outnumbered
  • -Coach compactness under sustained pressure
  • -Reward organised defending with a counter chance

Setup

  1. 1A pitch with a goal to defend and two counter goals on halfway in a 44 x 34 yards area.
  2. 2Set a visible timer or have an assistant count aloud from the side of the area.
  3. 3Balls with the attacking team, two sets of bibs.

Coaching instructions

  1. 1The attacking team has a two-player advantage.
  2. 2The defending team stays compact and counters into the halfway goals.
  3. 3Swap roles every five minutes.
  4. 4The clock starts the moment the first pass is played in.
  5. 5The sequence must reach the end action inside eight seconds or the rep is void.

Coaching points

  • -Protect the middle first
  • -Delay rather than dive in
  • -Counter as soon as the ball is won
  • -Pass with pace and intent — under-hit passes cost the clock

Common mistakes

  • -Chasing the ball out of shape
  • -No outlet after winning the ball
  • -Slow, sideways passing that burns the clock

Where this drill fits

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