Tempo Turnover Game

Objective

• -React quickly to winning and losing the ball
• -Attack fast in the seconds after a turnover
• -Get organised fast when possession is lost

Setup

1. 1A pitch with mini goals at both ends and a coach ball supply on the side in a 38 x 30 yards area.
2. 2Set a visible timer or have an assistant count aloud from the side of the area.
3. 3Balls with the coach, two sets of bibs.

How to play

1. 1Play a normal game with the coach serving new balls at random.
2. 2Every turnover starts a five-second attacking window.
3. 3Goals in the window count double.
4. 4The clock starts the moment the first pass is played in.
5. 5The sequence must reach the end action inside eight seconds or the rep is void.

Progressions

• +Cut the clock to six seconds
• +Raise the demand once the group is consistently successful

Regressions

• -Stretch the clock to twelve seconds
• -Simplify the area or the service until success returns

Variations

• -Reps finished inside five seconds score double
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Slow reaction to the turnover
• -Everybody attacking with no cover
• -Slow, sideways passing that burns the clock