Set Pieces

Finishing Free Kick Zone Practice

Practise deliveries and strikes from set positions

Set Pieces
Shooting
Attacking
Premium

Practise deliveries and strikes from set positions. Set up the area, follow the steps and use the coaching points below.

Back to drill library
Set Pieces
Shooting
Attacking
Technical Practice
Intermediate
Advanced
Full Squad
Agility Kit
Youth Friendly
Adult Suitable
Goals Needed
Finishing

Age

Under 10 to Adults

Duration

16 min

Players

3-16

Area / pitch size

36 x 32 yards

Difficulty

Intermediate / Advanced

Equipment

Balls, Cones, Full Goals, Poles

Coaching focus

Practise deliveries and strikes from set positions

Build a full 60-minute session around this drill

Warm-up to match, ready to print. Free — no card needed.

Build it free

Objective

  • -Practise deliveries and strikes from set positions
  • -Decide between shooting and delivering
  • -Rehearse the routine with a wall in place

Setup

  1. 1Three marked free kick zones around the edge of the area with a pole wall in a 36 x 32 yards area.
  2. 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
  3. 3Balls at each zone, poles for the wall, keeper in goal.

How to play

  1. 1Take three kicks from each zone in turn.
  2. 2Central zones are struck at goal, wide zones are delivered.
  3. 3Runners attack every delivery.
  4. 4Every sequence starts with a pass out and ends with a strike on goal.
  5. 5Goals score one, first-time finishes score two, and rebounds must be followed in.

Coaching points

  • -Same approach and strike every time
  • -Delivery beyond the first defender
  • -Attack the delivery at pace
  • -Head up before the strike — pick the side, then commit

Progressions

  • +Cap the sequence at one touch before the strike
  • +Raise the demand once the group is consistently successful

Regressions

  • -Remove the keeper and finish into a wide target goal
  • -Simplify the area or the service until success returns

Variations

  • -Coach can throw in a second ball for an instant rebound finish
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Blasting every free kick
  • -No runners on the delivery
  • -Rushing the shot and leaning back over the ball

Related Football Drills & Sessions

Build a full session around this drill

Related drills

Age band
Under 10 to Adults
Players
3-16
Time
16 min
Area
36 x 32 yards
Kit
Balls, Cones, Full Goals
Focus
Technical Practice
Set Pieces
FREE

Overload Free Kick Zone Practice

Practise deliveries and strikes from set positions

Intermediate / Advanced
Set PiecesShootingAttacking
Age band
Under 10 to Adults
Players
3-16
Time
14 min
Area
30 x 26 yards
Kit
Balls, Cones, Full Goals
Focus
Technical Practice
Set Pieces
FREE

Underload Free Kick Zone Practice

Practise deliveries and strikes from set positions

Intermediate / Advanced
Set PiecesShootingAttacking
Age band
Under 10 to Adults
Players
3-16
Time
14 min
Area
32 x 28 yards
Kit
Balls, Cones, Full Goals
Focus
Technical Practice
Set Pieces
FREE

Two-Touch Free Kick Zone Practice

Practise deliveries and strikes from set positions

Intermediate / Advanced
Set PiecesShootingAttacking
Age band
Under 10 to Adults
Players
3-16
Time
14 min
Area
34 x 30 yards
Kit
Balls, Cones, Full Goals
Focus
Technical Practice
Set Pieces
FREE

Tempo Free Kick Zone Practice

Practise deliveries and strikes from set positions

Intermediate / Advanced
Set PiecesShootingAttacking
Age band
Under 10 to Adults
Players
3-16
Time
16 min
Area
38 x 34 yards
Kit
Balls, Cones, Full Goals
Focus
Technical Practice
Set Pieces
FREE

Transition Free Kick Zone Practice

Practise deliveries and strikes from set positions

Intermediate / Advanced
Set PiecesShootingAttacking
Age band
Under 10 to Adults
Players
3-16
Time
14 min
Area
30 x 26 yards
Kit
Balls, Cones, Full Goals
Focus
Technical Practice
Set Pieces
FREE

Pressure Free Kick Zone Practice

Practise deliveries and strikes from set positions

Intermediate / Advanced
Set PiecesShootingAttacking