Set Pieces
Finishing Free Kick Zone Practice
Practise deliveries and strikes from set positions
Practise deliveries and strikes from set positions. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryAge
Under 10 to Adults
Duration
16 min
Players
3-16
Area / pitch size
36 x 32 yards
Difficulty
Intermediate / Advanced
Equipment
Balls, Cones, Full Goals, Poles
Coaching focus
Practise deliveries and strikes from set positions
Build a full 60-minute session around this drill
Warm-up to match, ready to print. Free — no card needed.
Objective
- -Practise deliveries and strikes from set positions
- -Decide between shooting and delivering
- -Rehearse the routine with a wall in place
Setup
- 1Three marked free kick zones around the edge of the area with a pole wall in a 36 x 32 yards area.
- 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
- 3Balls at each zone, poles for the wall, keeper in goal.
How to play
- 1Take three kicks from each zone in turn.
- 2Central zones are struck at goal, wide zones are delivered.
- 3Runners attack every delivery.
- 4Every sequence starts with a pass out and ends with a strike on goal.
- 5Goals score one, first-time finishes score two, and rebounds must be followed in.
Coaching points
- -Same approach and strike every time
- -Delivery beyond the first defender
- -Attack the delivery at pace
- -Head up before the strike — pick the side, then commit
Progressions
- +Cap the sequence at one touch before the strike
- +Raise the demand once the group is consistently successful
Regressions
- -Remove the keeper and finish into a wide target goal
- -Simplify the area or the service until success returns
Variations
- -Coach can throw in a second ball for an instant rebound finish
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Blasting every free kick
- -No runners on the delivery
- -Rushing the shot and leaning back over the ball
Related Football Drills & Sessions
- More football set pieces drills
- More football shooting drills
- More football attacking drills
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 4 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 10 to Adults
- Players
- 3-16
- Time
- 16 min
- Area
- 36 x 32 yards
- Kit
- Balls, Cones, Full Goals
- Focus
- Technical Practice
Overload Free Kick Zone Practice
Practise deliveries and strikes from set positions
- Age band
- Under 10 to Adults
- Players
- 3-16
- Time
- 14 min
- Area
- 30 x 26 yards
- Kit
- Balls, Cones, Full Goals
- Focus
- Technical Practice
Underload Free Kick Zone Practice
Practise deliveries and strikes from set positions
- Age band
- Under 10 to Adults
- Players
- 3-16
- Time
- 14 min
- Area
- 32 x 28 yards
- Kit
- Balls, Cones, Full Goals
- Focus
- Technical Practice
Two-Touch Free Kick Zone Practice
Practise deliveries and strikes from set positions
- Age band
- Under 10 to Adults
- Players
- 3-16
- Time
- 14 min
- Area
- 34 x 30 yards
- Kit
- Balls, Cones, Full Goals
- Focus
- Technical Practice
Tempo Free Kick Zone Practice
Practise deliveries and strikes from set positions
- Age band
- Under 10 to Adults
- Players
- 3-16
- Time
- 16 min
- Area
- 38 x 34 yards
- Kit
- Balls, Cones, Full Goals
- Focus
- Technical Practice
Transition Free Kick Zone Practice
Practise deliveries and strikes from set positions
- Age band
- Under 10 to Adults
- Players
- 3-16
- Time
- 14 min
- Area
- 30 x 26 yards
- Kit
- Balls, Cones, Full Goals
- Focus
- Technical Practice
Pressure Free Kick Zone Practice
Practise deliveries and strikes from set positions