Goalkeeping

Two-Touch Goalkeeper One-v-One Spread

Deal with strikers running through on goal

Goalkeeping
Defending
Finishing
Premium

Deal with strikers running through on goal. Set up the area, follow the steps and use the coaching points below.

Back to drill library
Goalkeeping
Defending
Finishing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Two Touch

Age

Under 9 to Adults

Duration

14 min

Players

2-10

Area / pitch size

26 x 20 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Full Goals

Coaching focus

Deal with strikers running through on goal

Objective

  • -Deal with strikers running through on goal
  • -Time the moment to close the angle
  • -Make a big, safe blocking shape

Setup

  1. 1A goal with an attacker start cone 25 yards out in a 26 x 20 yards area.
  2. 2Place a marker at every receiving position so players know where to set the ball before it arrives.
  3. 3Balls with the attackers.

How to play

  1. 1Attacker runs onto a ball and drives at goal.
  2. 2The keeper closes the angle then sets before the strike.
  3. 3Any rebound stays live until the ball leaves the area.
  4. 4Ball enters from the coach and the first receiver is on two touches from that moment.
  5. 5Count completed sequences under the touch limit — best of three 3-minute rounds.

Coaching points

  • -Close quickly, then set
  • -Stay tall as long as possible
  • -Spread wide and low on contact
  • -First touch out of the feet and into the direction of the next pass

Progressions

  • +Drop the central players to one touch
  • +Raise the demand once the group is consistently successful

Regressions

  • -Allow three touches while the picture is being learned
  • -Simplify the area or the service until success returns

Variations

  • -Two touches in your own half, free touches in the final third
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Diving in early
  • -Getting caught on the goal line
  • -Taking a settling touch that kills the tempo

Related Football Drills & Sessions

Build a full session around this drill

Related drills

Age band
Under 9 to Adults
Players
2-10
Time
16 min
Area
30 x 24 yards
Kit
Balls, Cones, Full Goals
Focus
Skill Practice
Goalkeeping
FREE

Overload Goalkeeper One-v-One Spread

Deal with strikers running through on goal

Beginner / Intermediate / Advanced
GoalkeepingDefendingFinishing
Age band
Under 9 to Adults
Players
2-10
Time
14 min
Area
24 x 18 yards
Kit
Balls, Cones, Full Goals
Focus
Skill Practice
Goalkeeping
FREE

Underload Goalkeeper One-v-One Spread

Deal with strikers running through on goal

Beginner / Intermediate / Advanced
GoalkeepingDefendingFinishing
Age band
Under 9 to Adults
Players
2-10
Time
14 min
Area
28 x 22 yards
Kit
Balls, Cones, Full Goals
Focus
Skill Practice
Goalkeeping
FREE

Tempo Goalkeeper One-v-One Spread

Deal with strikers running through on goal

Beginner / Intermediate / Advanced
GoalkeepingDefendingFinishing
Age band
Under 9 to Adults
Players
2-10
Time
16 min
Area
32 x 26 yards
Kit
Balls, Cones, Full Goals
Focus
Skill Practice
Goalkeeping
FREE

Transition Goalkeeper One-v-One Spread

Deal with strikers running through on goal

Beginner / Intermediate / Advanced
GoalkeepingDefendingFinishing
Age band
Under 9 to Adults
Players
2-10
Time
14 min
Area
24 x 18 yards
Kit
Balls, Cones, Full Goals
Focus
Skill Practice
Goalkeeping
FREE

Pressure Goalkeeper One-v-One Spread

Deal with strikers running through on goal

Beginner / Intermediate / Advanced
GoalkeepingDefendingFinishing
Age band
Under 9 to Adults
Players
2-10
Time
16 min
Area
28 x 22 yards
Kit
Balls, Cones, Full Goals
Focus
Skill Practice
Goalkeeping
FREE

Continuous Goalkeeper One-v-One Spread

Deal with strikers running through on goal

Beginner / Intermediate / Advanced
GoalkeepingDefendingFinishing