First Touch
Finishing Rebound Wall Touch
Repeat high-volume first touch reps
First Touch
Receiving
Ball Mastery
Finishing Rebound Wall Touch is a 14-minute first touch drill for 1-8 players, suitable for Under 5 to Adults at beginner, intermediate, advanced level. You need balls, cones, rebound boards. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryFirst Touch
Receiving
Ball Mastery
Technical Practice
Beginner
Intermediate
Advanced
Small Group
Rebound Boards
Foundation Phase
Youth Friendly
Adult Suitable
Finishing
Duration
14 min
Players
1-8
Pitch size
18 x 14 yards
Ability levels
Beginner / Intermediate / Advanced
Pitch diagram
Finishing Rebound Wall Touch — Goalkeeping set-up — serve, save, reset · 18 x 14 yards
Step 1 of 5Player strikes the board and controls the return with a named surface.
- 1. Player strikes the board and controls the return with a named surface.
- 2. Every fifth rep the return must be controlled and turned away from the board.
- 3. Alternate feet each set.
- 4. Every sequence starts with a pass out and ends with a strike on goal.
- 5. Goals score one, first-time finishes score two, and rebounds must be followed in.
- Cones mark the area
- Full goal
- GK = goalkeeper
- C = coach serving, S = second server
- Ball
- Cones mark the keeper's starting positions
- Dotted arrow = rotation between repetitions
- Keeper distributes back to the server
- Rebound board
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Repeat high-volume first touch reps
- -Control returns arriving at different heights and speeds
- -Work solo or one-to-one with a coach
Setup
- 1A rebound board with a working zone marked in front of it in a 18 x 14 yards area.
- 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
- 3Two balls per player and a rebound board.
Coaching instructions
- 1Player strikes the board and controls the return with a named surface.
- 2Every fifth rep the return must be controlled and turned away from the board.
- 3Alternate feet each set.
- 4Every sequence starts with a pass out and ends with a strike on goal.
- 5Goals score one, first-time finishes score two, and rebounds must be followed in.
Coaching points
- -Cushion the ball into the direction you want to travel
- -Set the feet before the ball returns
- -Both feet get equal reps
- -Head up before the strike — pick the side, then commit
Common mistakes
- -Letting the ball bounce twice
- -Standing too close to the board
- -Rushing the shot and leaning back over the ball
Where this drill fits
- More football first touch drills
- More football receiving drills
- More football ball mastery drills
- football drills for U8s
- football drills for U10s
- football drills for U12s
- football drills for U14s
- football drills for U16s
- football drills for beginners
- Football session plans built around this theme