First Touch
Combination Rebound Wall Touch
Repeat high-volume first touch reps
First Touch
Receiving
Ball Mastery
Premium
Repeat high-volume first touch reps. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryFirst Touch
Receiving
Ball Mastery
Technical Practice
Beginner
Intermediate
Advanced
Small Group
Rebound Boards
Foundation Phase
Youth Friendly
Adult Suitable
Combination Play
Age
Under 5 to Adults
Duration
12 min
Players
1-8
Area / pitch size
18 x 14 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones, Rebound Boards
Coaching focus
Repeat high-volume first touch reps
Objective
- -Repeat high-volume first touch reps
- -Control returns arriving at different heights and speeds
- -Work solo or one-to-one with a coach
Setup
- 1A rebound board with a working zone marked in front of it in a 18 x 14 yards area.
- 2Add a neutral bounce player on each side line inside a marked yard-wide channel.
- 3Two balls per player and a rebound board.
How to play
- 1Player strikes the board and controls the return with a named surface.
- 2Every fifth rep the return must be controlled and turned away from the board.
- 3Alternate feet each set.
- 4The first pass must go into the bounce player before the practice opens up.
- 5A sequence only scores when three different players have touched the ball.
Coaching points
- -Cushion the ball into the direction you want to travel
- -Set the feet before the ball returns
- -Both feet get equal reps
- -Third player movement — the pass is set up by the run before it
Progressions
- +Demand a one-touch set from the bounce player
- +Raise the demand once the group is consistently successful
Regressions
- -Allow the bounce player unlimited touches
- -Simplify the area or the service until success returns
Variations
- -Bounce players can join the attack once per round
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Letting the ball bounce twice
- -Standing too close to the board
- -Two players combining over and over while the third stands still
Related Football Drills & Sessions
- More football first touch drills
- More football receiving drills
- More football ball mastery drills
- Football drills for U6s
- Football drills for U7s
- Football drills for U8s
- Football drills for U9s
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 4 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 5 to Adults
- Players
- 1-8
- Time
- 14 min
- Area
- 18 x 14 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
First Touch
FREE
Overload Rebound Wall Touch
Repeat high-volume first touch reps
Beginner / Intermediate / Advanced
First TouchReceivingBall Mastery
- Age band
- Under 5 to Adults
- Players
- 1-8
- Time
- 12 min
- Area
- 14 x 10 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
First Touch
FREE
Two-Touch Rebound Wall Touch
Repeat high-volume first touch reps
Beginner / Intermediate / Advanced
First TouchReceivingBall Mastery
- Age band
- Under 5 to Adults
- Players
- 1-8
- Time
- 12 min
- Area
- 16 x 12 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
First Touch
FREE
Tempo Rebound Wall Touch
Repeat high-volume first touch reps
Beginner / Intermediate / Advanced
First TouchReceivingBall Mastery
- Age band
- Under 5 to Adults
- Players
- 1-8
- Time
- 14 min
- Area
- 16 x 12 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
First Touch
FREE
Continuous Rebound Wall Touch
Repeat high-volume first touch reps
Beginner / Intermediate / Advanced
First TouchReceivingBall Mastery
- Age band
- Under 5 to Adults
- Players
- 1-8
- Time
- 14 min
- Area
- 14 x 10 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
First Touch
FREE
Rotation Rebound Wall Touch
Repeat high-volume first touch reps
Beginner / Intermediate / Advanced
First TouchReceivingBall Mastery
- Age band
- Under 5 to Adults
- Players
- 1-8
- Time
- 12 min
- Area
- 20 x 16 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
First Touch
FREE
Wide Channel Rebound Wall Touch
Repeat high-volume first touch reps
Beginner / Intermediate / Advanced
First TouchReceivingBall Mastery