Defending
Finishing Back Four Slide
Coach the defensive line sliding across together
Defending
Team Shape
Pressing
Finishing Back Four Slide is a 20-minute defending drill for 8-18 players, suitable for Under 11 to Adults at beginner, intermediate, advanced level. You need balls, cones, bibs, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryDefending
Team Shape
Pressing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Finishing
Duration
20 min
Players
8-18
Pitch size
48 x 38 yards
Ability levels
Beginner / Intermediate / Advanced
Pitch diagram
Finishing Back Four Slide — Goalkeeping set-up — serve, save, reset · 48 x 38 yards
Step 1 of 5Ball is switched between attacking stations and the line slides across.
- 1. Ball is switched between attacking stations and the line slides across.
- 2. The nearest defender presses while the others tuck in and cover.
- 3. Freeze the picture occasionally to check distances.
- 4. Every sequence starts with a pass out and ends with a strike on goal.
- 5. Goals score one, first-time finishes score two, and rebounds must be followed in.
- Cones mark the area
- Full goal
- GK = goalkeeper
- C = coach serving, S = second server
- Ball
- Cones mark the keeper's starting positions
- Dotted arrow = rotation between repetitions
- Keeper distributes back to the server
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Coach the defensive line sliding across together
- -Maintain distances between defenders
- -Cover and balance behind the pressing player
Setup
- 1A back line facing three attacking stations across the pitch in a 48 x 38 yards area.
- 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
- 3Balls at each attacking station, bibs for the defensive unit.
Coaching instructions
- 1Ball is switched between attacking stations and the line slides across.
- 2The nearest defender presses while the others tuck in and cover.
- 3Freeze the picture occasionally to check distances.
- 4Every sequence starts with a pass out and ends with a strike on goal.
- 5Goals score one, first-time finishes score two, and rebounds must be followed in.
Coaching points
- -Slide as a unit, not as individuals
- -Nearest player presses, next player covers
- -Keep the line compact and connected
- -Head up before the strike — pick the side, then commit
Common mistakes
- -One defender flying out alone
- -Line stretching across the pitch
- -Rushing the shot and leaning back over the ball
Where this drill fits
- More football defending drills
- More football team shape drills
- More football pressing drills
- football drills for U12s
- football drills for U14s
- football drills for U16s
- Football session plans built around this theme