Defending
Two-Touch Back Four Slide
Coach the defensive line sliding across together
Defending
Team Shape
Pressing
Two-Touch Back Four Slide is a 18-minute defending drill for 8-18 players, suitable for Under 11 to Adults at beginner, intermediate, advanced level. You need balls, cones, bibs, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryDefending
Team Shape
Pressing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Two Touch
Duration
18 min
Players
8-18
Pitch size
44 x 34 yards
Ability levels
Beginner / Intermediate / Advanced
Pitch diagram
Two-Touch Back Four Slide — Two lines working across the area · 44 x 34 yards
Step 1 of 5Ball is switched between attacking stations and the line slides across.
- 1. Ball is switched between attacking stations and the line slides across.
- 2. The nearest defender presses while the others tuck in and cover.
- 3. Freeze the picture occasionally to check distances.
- 4. Ball enters from the coach and the first receiver is on two touches from that moment.
- 5. Count completed sequences under the touch limit — best of three 3-minute rounds.
- Ball
- Dotted arrow = rotation between repetitions
- Two facing lines — pass and follow
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Coach the defensive line sliding across together
- -Maintain distances between defenders
- -Cover and balance behind the pressing player
Setup
- 1A back line facing three attacking stations across the pitch in a 44 x 34 yards area.
- 2Place a marker at every receiving position so players know where to set the ball before it arrives.
- 3Balls at each attacking station, bibs for the defensive unit.
Coaching instructions
- 1Ball is switched between attacking stations and the line slides across.
- 2The nearest defender presses while the others tuck in and cover.
- 3Freeze the picture occasionally to check distances.
- 4Ball enters from the coach and the first receiver is on two touches from that moment.
- 5Count completed sequences under the touch limit — best of three 3-minute rounds.
Coaching points
- -Slide as a unit, not as individuals
- -Nearest player presses, next player covers
- -Keep the line compact and connected
- -First touch out of the feet and into the direction of the next pass
Common mistakes
- -One defender flying out alone
- -Line stretching across the pitch
- -Taking a settling touch that kills the tempo
Where this drill fits
- More football defending drills
- More football team shape drills
- More football pressing drills
- football drills for U12s
- football drills for U14s
- football drills for U16s
- Football session plans built around this theme