Warm Ups

Ball Tag & Fun Games

Fun, high-energy start to the session

Warm Ups
Dribbling
Speed & Agility

Fun, high-energy start to the session. Set up the area, follow the steps and use the coaching points below.

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Warm Ups
Dribbling
Speed & Agility
Warm Up
Beginner
Intermediate
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Quick 10 Minutes

Age

Under 5 to Adults

Duration

10 min

Players

6-24

Area / pitch size

20 x 20 yards

Difficulty

Beginner / Intermediate

Equipment

Balls, Bibs, Cones

Coaching focus

Fun, high-energy start to the session

Objective

  • -Fun, high-energy start to the session
  • -Dribbling under pressure without realising it
  • -Awareness of others in a busy space

Setup

  1. 1Mark a square.
  2. 2Everyone has a ball, two players wear bibs as taggers.
  3. 3Spare balls outside the square.

How to play

  1. 1Taggers dribble and try to tag others with their hand while keeping their ball.
  2. 2Tagged players do five toe taps then rejoin.
  3. 3Change taggers every 90 seconds.

Coaching points

  • -Head up to spot the taggers early
  • -Change speed and direction to escape
  • -Keep the ball close in traffic
  • -Use the whole area, don't hide in a corner

Progressions

  • +Add a third tagger
  • +Shrink the area

Regressions

  • -Larger area
  • -Taggers without a ball

Variations

  • -Sharks and minnows
  • -Freeze tag with team-mate rescues

Common mistakes

  • -Kicking the ball far ahead to escape
  • -Bunching into one corner
  • -Head down while dribbling

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