Passing
Diamond Rotation Passing
Pass and move with quality
Passing
Receiving
First Touch
Pass and move with quality. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryPassing
Receiving
First Touch
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Age
Under 5 to Adults
Duration
14 min
Players
4-16
Area / pitch size
15 x 15 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones
Coaching focus
Pass and move with quality
Objective
- -Pass and move with quality
- -Open the body to receive
- -Build a passing rhythm
Setup
- 1Four cones in a diamond, players at each corner.
- 2One or two balls in the pattern.
- 3Spare players join the back of each corner queue.
How to play
- 1Pass around the diamond and follow your pass to the next cone.
- 2Change direction on the coach's call.
- 3Add a second ball once the pattern is smooth.
Coaching points
- -Weight the pass to the receiver's back foot
- -Open the hips before the ball arrives
- -Communicate with a name and a call
Progressions
- +Two-Touch Limit: drop to one touch in the central area
- +Weak Foot Only: add a defender to raise the pressure
- +Tempo Clock: cut the clock to four seconds
- +Add a competitive scoreline for the last round
Regressions
- -Two-Touch Limit: allow three touches while the picture is learned
- -Weak Foot Only: static, unopposed reps before adding movement
- -Tempo Clock: extend the clock to ten seconds
- -Simplify the area or the service until success returns
Variations
- -Two-Touch Limit — Players are limited to two touches — one to control, one to release.
- -Weak Foot Only — Every touch, pass and finish must be with the weaker foot.
- -Tempo Clock — The ball must reach the end action inside six seconds or the rep restarts.
- -Scan and Cue — The coach shows a colour or number and the receiver must call it before their first touch.
- -Shadow Pressure — A shadow defender applies half pressure and can win the ball only after the first touch.
- -Score Challenge — Run it as a timed competition — pairs or teams count successful reps and compare scores.
- -1-to-1 Session — Run as an individual session: coach serves, one player works through the reps with rest built in.
- -Flip the practice to the opposite side of the pitch
Common mistakes
- -Passing across the body
- -Standing still after the pass
- -Under-hit passes into feet
Related Football Drills & Sessions
- More football passing drills
- More football receiving drills
- More football first touch drills
- Football drills for U6s
- Football drills for U7s
- Football drills for U8s
- Football drills for U9s
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 4 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 5 to Adults
- Players
- 8-16
- Time
- 15 min
- Area
- 15 x 15 yards per diamond
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Passing Diamond
Sharp, accurate passing off both feet
Beginner / Intermediate / Advanced
PassingReceivingFirst Touch
- Age band
- Under 5 to Adults
- Players
- 6-18
- Time
- 15 min
- Area
- 30 x 20 yards
- Kit
- Balls, Cones, Mini Goals
- Focus
- Technical Practice
Passing
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Y-Shape Combination Passing
Combine in threes to break a line
Beginner / Intermediate / Advanced
PassingAttackingReceiving
- Age band
- Under 5 to Adults
- Players
- 6-18
- Time
- 15 min
- Area
- 25 x 15 yards
- Kit
- Balls, Cones, Poles
- Focus
- Technical Practice
Passing
FREE
Wall Pass Combinations
Beat a defender with a one-two
Beginner / Intermediate / Advanced
PassingAttackingPossession
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 25 x 15 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
Passing
FREE
Rebound Board Wall Pass Combinations
Use the board as a permanent wall player
Beginner / Intermediate / Advanced
PassingPossessionAttacking
- Age band
- Under 5 to Adults
- Players
- 1-2
- Time
- 14 min
- Area
- 12 x 8 yards
- Kit
- Balls, Cones, Rebound Boards
- Focus
- Technical Practice
Passing
FREE
1-to-1 Passing & Receiving Wall Work
High volume of passes and first touches alone or in a pair
Beginner / Intermediate / Advanced
PassingReceivingFirst Touch
- Age band
- Under 5 to Adults
- Players
- 4-16
- Time
- 12 min
- Area
- 20 x 20 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Passing Gates Under Pressure
Pass accurately through moving gaps
Beginner / Intermediate / Advanced
PassingFirst TouchPossession