Shooting
Tempo Two Line Strike
Build volume of clean strikes on goal
Shooting
Finishing
Attacking
Premium
Tempo Two Line Strike is a 15-minute shooting drill for 4-18 players, suitable for Under 5 to Adults at beginner, intermediate, advanced level. You need balls, cones, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryShooting
Finishing
Attacking
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Foundation Phase
Youth Friendly
Adult Suitable
Goals Needed
Tempo
Duration
15 min
Players
4-18
Pitch size
32 x 27 yards
Ability levels
Beginner / Intermediate / Advanced
Pitch diagram
Tempo Two Line Strike — Finishing set-up — serve, receive, shoot · 32 x 27 yards
Step 1 of 6Lines alternate: pass square to a lay-off player and strike first time.
- 1. Lines alternate: pass square to a lay-off player and strike first time.
- 2. Follow the shot in for any rebound.
- 3. Swap lines after every five reps so both feet are used.
- 4. The clock starts the moment the first pass is played in.
- 5. The sequence must reach the end action inside eight seconds or the rep is void.
- 6. Rotation: Swap lines after every five reps so both feet are used.
- Cones mark the area
- Full goal
- GK = goalkeeper
- S = server
- Ball
- Dotted arrow = rotation between repetitions
- Shooter becomes the next server
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Build volume of clean strikes on goal
- -Set the body before the shot
- -Work both feet from both sides
Setup
- 1Two shooting lines set diagonally outside the box in a 32 x 27 yards area.
- 2Set a visible timer or have an assistant count aloud from the side of the area.
- 3Balls at both lines, keeper in goal.
Coaching instructions
- 1Lines alternate: pass square to a lay-off player and strike first time.
- 2Follow the shot in for any rebound.
- 3Swap lines after every five reps so both feet are used.
- 4The clock starts the moment the first pass is played in.
- 5The sequence must reach the end action inside eight seconds or the rep is void.
Coaching points
- -Non-kicking foot beside the ball
- -Head still and over the ball
- -Strike through the middle of the ball
- -Pass with pace and intent — under-hit passes cost the clock
Common mistakes
- -Leaning back and lifting the ball over
- -Snatching at the shot
- -Slow, sideways passing that burns the clock
Where this drill fits
- More football shooting drills
- More football finishing drills
- More football attacking drills
- football drills for U8s
- football drills for U10s
- football drills for U12s
- football drills for U14s
- football drills for U16s
- football drills for beginners
- Football session plans built around this theme