Pressing
Counter Counter Press Box
Win the ball back within seconds of losing it
Pressing
Transition
Possession
Win the ball back within seconds of losing it. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryPressing
Transition
Possession
Small-Sided Game
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Counter Attack
Age
Under 11 to Adults
Duration
20 min
Players
8-16
Area / pitch size
36 x 30 yards
Difficulty
Intermediate / Advanced
Equipment
Balls, Cones, Bibs, Mini Goals
Coaching focus
Win the ball back within seconds of losing it
Objective
- -Win the ball back within seconds of losing it
- -Coach the reaction of the closest players
- -Prevent the opposition's first forward pass
Setup
- 1A compact box with mini goals at each end in a 36 x 30 yards area.
- 2Place two mini goals on the halfway line for the counter-attacking side to aim at.
- 3Balls with the coach, two sets of bibs.
How to play
- 1Normal small-sided rules with a six-second counter-press window.
- 2Winning the ball back inside six seconds scores a point.
- 3If the window passes, the team must drop into shape.
- 4The team in possession starts each rep in their own half and must build forwards.
- 5Turnovers earn a direct counter at the mini goals worth two points.
Coaching points
- -Nearest player presses instantly
- -Block the forward pass first
- -Recognise when to stop pressing and drop
- -Counter in a straight line — the first pass forward beats the recovery run
Progressions
- +Counter must be finished inside five seconds
- +Raise the demand once the group is consistently successful
Regressions
- -Award the counter goal for simply carrying over halfway
- -Simplify the area or the service until success returns
Variations
- -Swap the counter goals for a dribble-through gate
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Standing and complaining after losing the ball
- -Everybody pressing the same player
- -Dribbling into traffic when the counter is on
Related Football Drills & Sessions
- More football pressing drills
- More football transition drills
- More football possession drills
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 8 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 20 min
- Area
- 34 x 28 yards
- Kit
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- Small-Sided Game
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Win the ball back within seconds of losing it
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PressingTransitionPossession
- Age band
- Under 11 to Adults
- Players
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- Time
- 20 min
- Area
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- Kit
- Balls, Cones, Bibs
- Focus
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Transition Counter Press Box
Win the ball back within seconds of losing it
Intermediate / Advanced
PressingTransitionPossession
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 18 min
- Area
- 28 x 22 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
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PressingTransitionPossession