Pressing
Two-Touch Counter Press Box
Win the ball back within seconds of losing it
Pressing
Transition
Possession
Premium
Win the ball back within seconds of losing it. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryPressing
Transition
Possession
Small-Sided Game
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Two Touch
Age
Under 11 to Adults
Duration
18 min
Players
8-16
Area / pitch size
30 x 24 yards
Difficulty
Intermediate / Advanced
Equipment
Balls, Cones, Bibs, Mini Goals
Coaching focus
Win the ball back within seconds of losing it
Objective
- -Win the ball back within seconds of losing it
- -Coach the reaction of the closest players
- -Prevent the opposition's first forward pass
Setup
- 1A compact box with mini goals at each end in a 30 x 24 yards area.
- 2Place a marker at every receiving position so players know where to set the ball before it arrives.
- 3Balls with the coach, two sets of bibs.
How to play
- 1Normal small-sided rules with a six-second counter-press window.
- 2Winning the ball back inside six seconds scores a point.
- 3If the window passes, the team must drop into shape.
- 4Ball enters from the coach and the first receiver is on two touches from that moment.
- 5Count completed sequences under the touch limit — best of three 3-minute rounds.
Coaching points
- -Nearest player presses instantly
- -Block the forward pass first
- -Recognise when to stop pressing and drop
- -First touch out of the feet and into the direction of the next pass
Progressions
- +Drop the central players to one touch
- +Raise the demand once the group is consistently successful
Regressions
- -Allow three touches while the picture is being learned
- -Simplify the area or the service until success returns
Variations
- -Two touches in your own half, free touches in the final third
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Standing and complaining after losing the ball
- -Everybody pressing the same player
- -Taking a settling touch that kills the tempo
Related Football Drills & Sessions
- More football pressing drills
- More football transition drills
- More football possession drills
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 8 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 20 min
- Area
- 34 x 28 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
Pressing
FREE
Overload Counter Press Box
Win the ball back within seconds of losing it
Intermediate / Advanced
PressingTransitionPossession
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 18 min
- Area
- 28 x 22 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
Pressing
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Underload Counter Press Box
Win the ball back within seconds of losing it
Intermediate / Advanced
PressingTransitionPossession
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 18 min
- Area
- 32 x 26 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
Pressing
FREE
Tempo Counter Press Box
Win the ball back within seconds of losing it
Intermediate / Advanced
PressingTransitionPossession
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 20 min
- Area
- 36 x 30 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
Pressing
FREE
Transition Counter Press Box
Win the ball back within seconds of losing it
Intermediate / Advanced
PressingTransitionPossession
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 18 min
- Area
- 28 x 22 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
Pressing
FREE
Pressure Counter Press Box
Win the ball back within seconds of losing it
Intermediate / Advanced
PressingTransitionPossession
- Age band
- Under 11 to Adults
- Players
- 8-16
- Time
- 20 min
- Area
- 32 x 26 yards
- Kit
- Balls, Cones, Bibs
- Focus
- Small-Sided Game
Pressing
FREE
Continuous Counter Press Box
Win the ball back within seconds of losing it
Intermediate / Advanced
PressingTransitionPossession