Underload Third Line Break

Objective

• -Break the opposition line with a forward pass
• -Coach the receiving position between the lines
• -Progress the ball with control, not hope

Setup

1. 1Three horizontal zones with a defensive line between each in a 38 x 28 yards area.
2. 2Add one extra defender to the working area and mark their start position with a flat cone.
3. 3Balls in the back zone, two sets of bibs.

How to play

1. 1The back zone must beat the first line with a pass into the middle zone.
2. 2The middle player turns and finds the front zone.
3. 3A completed three-zone sequence scores a point.
4. 4The attacking group starts a player short, so every entry pass has to be sharp.
5. 5Defenders score a point for every clean turnover; attackers need three clean end actions to win the round.

Progressions

• +Add a second extra defender
• +Raise the demand once the group is consistently successful

Regressions

• -Even the numbers up again
• -Simplify the area or the service until success returns

Variations

• -Attackers get one 'free pass' per round they can call
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Forcing the pass into a covered player
• -Middle players hiding behind opponents
• -Trying to beat two players instead of releasing early