Overload Third Line Break

Objective

• -Break the opposition line with a forward pass
• -Coach the receiving position between the lines
• -Progress the ball with control, not hope

Setup

1. 1Three horizontal zones with a defensive line between each in a 44 x 34 yards area.
2. 2Split the group so the attacking side always has one spare player, and park the spare bibs on the halfway cone.
3. 3Balls in the back zone, two sets of bibs.

How to play

1. 1The back zone must beat the first line with a pass into the middle zone.
2. 2The middle player turns and finds the front zone.
3. 3A completed three-zone sequence scores a point.
4. 4The spare player joins whichever side has the ball, so the attack always works with a plus-one.
5. 5A goal or completed end action counts double if the spare player touched the ball in the build-up.

Progressions

• +Remove the overload for the last two rounds
• +Raise the demand once the group is consistently successful

Regressions

• -Give the attack two spare players
• -Simplify the area or the service until success returns

Variations

• -Rotate the spare player every 90 seconds
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Forcing the pass into a covered player
• -Middle players hiding behind opponents
• -Spare player standing still instead of offering an angle