Passing
Wide Channel Passing Gate Channel
Repeat accurate passing through tight gates
Passing
First Touch
Receiving
Repeat accurate passing through tight gates. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryPassing
First Touch
Receiving
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Wide Play
Age
Under 5 to Adults
Duration
12 min
Players
4-18
Area / pitch size
32 x 18 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones
Coaching focus
Repeat accurate passing through tight gates
Objective
- -Repeat accurate passing through tight gates
- -Improve first touch away from the gate
- -Add travelling passes on the move
Setup
- 1A channel with three passing gates spaced along it in a 32 x 18 yards area.
- 2Mark five-yard channels down both touchlines with flat cones.
- 3One ball per pair and a spare at the coach's feet.
How to play
- 1Pairs travel down the channel passing through each gate in turn.
- 2The receiver must control beyond the gate before returning the ball.
- 3Turn at the end and work back down the channel.
- 4The practice is started by a pass into one of the wide channels.
- 5End actions only count when the ball has travelled through a wide channel first.
Coaching points
- -Pass through the middle of the gate
- -First touch across the body
- -Weight the ball to the receiver's stride
- -Attack the outside shoulder and deliver early rather than over-dribbling
Progressions
- +Defender allowed into the channel to make it live
- +Raise the demand once the group is consistently successful
Regressions
- -Channel is a free zone with no defender at all
- -Simplify the area or the service until success returns
Variations
- -Switch the ball to the far channel before the end action
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Passing behind the moving partner
- -Stopping the ball dead at every gate
- -Everything funnelling into a crowded middle
Related Football Drills & Sessions
- More football passing drills
- More football first touch drills
- More football receiving drills
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- Football drills for U7s
- Football drills for U8s
- Football drills for U9s
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 4 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 30 x 16 yards
- Kit
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- Focus
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Overload Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
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- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 26 x 12 yards
- Kit
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Two-Touch Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 28 x 14 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
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Tempo Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 28 x 14 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
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Continuous Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 26 x 12 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Rotation Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 30 x 16 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
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Combination Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving