Passing
Two-Touch Passing Gate Channel
Repeat accurate passing through tight gates
Passing
First Touch
Receiving
Repeat accurate passing through tight gates. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryPassing
First Touch
Receiving
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Two Touch
Age
Under 5 to Adults
Duration
12 min
Players
4-18
Area / pitch size
26 x 12 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones
Coaching focus
Repeat accurate passing through tight gates
Objective
- -Repeat accurate passing through tight gates
- -Improve first touch away from the gate
- -Add travelling passes on the move
Setup
- 1A channel with three passing gates spaced along it in a 26 x 12 yards area.
- 2Place a marker at every receiving position so players know where to set the ball before it arrives.
- 3One ball per pair and a spare at the coach's feet.
How to play
- 1Pairs travel down the channel passing through each gate in turn.
- 2The receiver must control beyond the gate before returning the ball.
- 3Turn at the end and work back down the channel.
- 4Ball enters from the coach and the first receiver is on two touches from that moment.
- 5Count completed sequences under the touch limit — best of three 3-minute rounds.
Coaching points
- -Pass through the middle of the gate
- -First touch across the body
- -Weight the ball to the receiver's stride
- -First touch out of the feet and into the direction of the next pass
Progressions
- +Drop the central players to one touch
- +Raise the demand once the group is consistently successful
Regressions
- -Allow three touches while the picture is being learned
- -Simplify the area or the service until success returns
Variations
- -Two touches in your own half, free touches in the final third
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Passing behind the moving partner
- -Stopping the ball dead at every gate
- -Taking a settling touch that kills the tempo
Related Football Drills & Sessions
- More football passing drills
- More football first touch drills
- More football receiving drills
- Football drills for U6s
- Football drills for U7s
- Football drills for U8s
- Football drills for U9s
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 4 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
Related drills
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 30 x 16 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Overload Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 28 x 14 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Tempo Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 28 x 14 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Continuous Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 26 x 12 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Rotation Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 30 x 16 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Combination Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 32 x 18 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Wide Channel Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving