Passing

Finishing Passing Gate Channel

Repeat accurate passing through tight gates

Passing
First Touch
Receiving
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Repeat accurate passing through tight gates. Set up the area, follow the steps and use the coaching points below.

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Passing
First Touch
Receiving
Technical Practice
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Finishing

Age

Under 5 to Adults

Duration

14 min

Players

4-18

Area / pitch size

30 x 16 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones

Coaching focus

Repeat accurate passing through tight gates

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Objective

  • -Repeat accurate passing through tight gates
  • -Improve first touch away from the gate
  • -Add travelling passes on the move

Setup

  1. 1A channel with three passing gates spaced along it in a 30 x 16 yards area.
  2. 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
  3. 3One ball per pair and a spare at the coach's feet.

How to play

  1. 1Pairs travel down the channel passing through each gate in turn.
  2. 2The receiver must control beyond the gate before returning the ball.
  3. 3Turn at the end and work back down the channel.
  4. 4Every sequence starts with a pass out and ends with a strike on goal.
  5. 5Goals score one, first-time finishes score two, and rebounds must be followed in.

Coaching points

  • -Pass through the middle of the gate
  • -First touch across the body
  • -Weight the ball to the receiver's stride
  • -Head up before the strike — pick the side, then commit

Progressions

  • +Cap the sequence at one touch before the strike
  • +Raise the demand once the group is consistently successful

Regressions

  • -Remove the keeper and finish into a wide target goal
  • -Simplify the area or the service until success returns

Variations

  • -Coach can throw in a second ball for an instant rebound finish
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Passing behind the moving partner
  • -Stopping the ball dead at every gate
  • -Rushing the shot and leaning back over the ball

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