Passing
Finishing Passing Gate Channel
Repeat accurate passing through tight gates
Passing
First Touch
Receiving
Premium
Repeat accurate passing through tight gates. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryPassing
First Touch
Receiving
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Finishing
Age
Under 5 to Adults
Duration
14 min
Players
4-18
Area / pitch size
30 x 16 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones
Coaching focus
Repeat accurate passing through tight gates
Build a full 60-minute session around this drill
Warm-up to match, ready to print. Free — no card needed.
Objective
- -Repeat accurate passing through tight gates
- -Improve first touch away from the gate
- -Add travelling passes on the move
Setup
- 1A channel with three passing gates spaced along it in a 30 x 16 yards area.
- 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
- 3One ball per pair and a spare at the coach's feet.
How to play
- 1Pairs travel down the channel passing through each gate in turn.
- 2The receiver must control beyond the gate before returning the ball.
- 3Turn at the end and work back down the channel.
- 4Every sequence starts with a pass out and ends with a strike on goal.
- 5Goals score one, first-time finishes score two, and rebounds must be followed in.
Coaching points
- -Pass through the middle of the gate
- -First touch across the body
- -Weight the ball to the receiver's stride
- -Head up before the strike — pick the side, then commit
Progressions
- +Cap the sequence at one touch before the strike
- +Raise the demand once the group is consistently successful
Regressions
- -Remove the keeper and finish into a wide target goal
- -Simplify the area or the service until success returns
Variations
- -Coach can throw in a second ball for an instant rebound finish
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Passing behind the moving partner
- -Stopping the ball dead at every gate
- -Rushing the shot and leaning back over the ball
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Related drills
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 30 x 16 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Overload Passing Gate Channel
Repeat accurate passing through tight gates
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- Age band
- Under 5 to Adults
- Players
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- Time
- 12 min
- Area
- 26 x 12 yards
- Kit
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Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
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- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 28 x 14 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
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Tempo Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 28 x 14 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
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Continuous Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 14 min
- Area
- 26 x 12 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
FREE
Rotation Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving
- Age band
- Under 5 to Adults
- Players
- 4-18
- Time
- 12 min
- Area
- 30 x 16 yards
- Kit
- Balls, Cones
- Focus
- Technical Practice
Passing
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Combination Passing Gate Channel
Repeat accurate passing through tight gates
Beginner / Intermediate / Advanced
PassingFirst TouchReceiving