Goalkeeping

Combination Goalkeeper Handling Ladder

Build clean, repeatable handling

Goalkeeping
Speed & Agility

Build clean, repeatable handling. Set up the area, follow the steps and use the coaching points below.

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Goalkeeping
Speed & Agility
Technical Practice
Beginner
Intermediate
Advanced
Small Group
Foundation Phase
Youth Friendly
Adult Suitable
Goals Needed
Combination Play

Age

Under 8 to Adults

Duration

14 min

Players

1-6

Area / pitch size

22 x 16 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Full Goals

Coaching focus

Build clean, repeatable handling

Objective

  • -Build clean, repeatable handling
  • -Set the feet before every save
  • -Work through low, mid and high service

Setup

  1. 1A goal with three service cones in an arc in front of it in a 22 x 16 yards area.
  2. 2Add a neutral bounce player on each side line inside a marked yard-wide channel.
  3. 3A supply of balls at each service cone.

How to play

  1. 1Server works through low, waist-height and high service in turn.
  2. 2The keeper resets to the middle of the goal after every save.
  3. 3Ten saves per set with a short rest between sets.
  4. 4The first pass must go into the bounce player before the practice opens up.
  5. 5A sequence only scores when three different players have touched the ball.

Coaching points

  • -Hands early, thumbs behind the ball
  • -Set before the strike
  • -Attack the ball, don't wait
  • -Third player movement — the pass is set up by the run before it

Progressions

  • +Demand a one-touch set from the bounce player
  • +Raise the demand once the group is consistently successful

Regressions

  • -Allow the bounce player unlimited touches
  • -Simplify the area or the service until success returns

Variations

  • -Bounce players can join the attack once per round
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Handling with the arms out straight
  • -Moving as the ball is struck
  • -Two players combining over and over while the third stands still

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