Ball Mastery

Two-Touch Clock Face Touches

Manipulate the ball into every direction on the clock face

Ball Mastery
First Touch
Receiving

Two-Touch Clock Face Touches is a 10-minute ball mastery drill for 3-18 players, suitable for Under 5 to Adults at beginner, intermediate, advanced level. You need balls, cones. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Ball Mastery
First Touch
Receiving
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
Quick 10 Minutes
Two Touch

Duration

10 min

Players

3-18

Pitch size

14 x 14 yards

Ability levels

Beginner / Intermediate / Advanced

Objectives

  • -Manipulate the ball into every direction on the clock face
  • -Improve balance and body shape while moving the ball
  • -Prepare players for turning away from pressure

Setup

  1. 1A ring of twelve cones set out like a clock face in a 14 x 14 yards area.
  2. 2Place a marker at every receiving position so players know where to set the ball before it arrives.
  3. 3One ball per player inside the ring.

Coaching instructions

  1. 1Coach calls a clock number and players move the ball to that cone with a named skill.
  2. 2Players return to the middle before the next call.
  3. 3Alternate between sole, inside and outside of the foot.
  4. 4Ball enters from the coach and the first receiver is on two touches from that moment.
  5. 5Count completed sequences under the touch limit — best of three 3-minute rounds.

Coaching points

  • -Small steps around the ball to keep balance
  • -Skill executed before the sprint
  • -Use both feet
  • -First touch out of the feet and into the direction of the next pass

Common mistakes

  • -Turning into a crowded part of the ring
  • -Standing over the ball between calls
  • -Taking a settling touch that kills the tempo

Where this drill fits

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