Shooting
Quick Turn Finish
Turn away from pressure and shoot
Shooting
First Touch
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Turn away from pressure and shoot. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryShooting
First Touch
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Foundation Phase
Youth Friendly
library-original
Age
Under 8 to Under 15
Duration
12 min
Players
6-10
Area / pitch size
18 x 14 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones, Mini goals
Coaching focus
Turn away from pressure and shoot
Objective
- -Turn away from pressure and shoot
- -Use body shape to protect the ball
- -Finish after a simple escape move
Setup
- 1Mark a central zone with a mini goal at one end.
- 2Place one defender cone or passive defender spot just behind the receiver.
- 3Split players into feeders and shooters with balls at the coach.
- 4Leave a safe turn area so the first touch can be controlled.
How to play
- 1The coach passes into the receiver with light pressure from the cone marker behind.
- 2The player checks their shoulder, receives and turns away from the marker.
- 3They take a touch into shooting space and finish quickly.
- 4The next player steps in straight away.
- 5Change the direction of the feed to practise both turns.
Coaching points
- -Check shoulder before receiving
- -Use your body to shield
- -Touch into space after the turn
- -Shoot while the defender is behind you
Progressions
- +Two-Touch Limit: drop to one touch in the central area
- +Weak Foot Only: add a defender to raise the pressure
- +Tempo Clock: cut the clock to four seconds
- +Add a competitive scoreline for the last round
Regressions
- -Two-Touch Limit: allow three touches while the picture is learned
- -Weak Foot Only: static, unopposed reps before adding movement
- -Tempo Clock: extend the clock to ten seconds
- -Simplify the area or the service until success returns
Variations
- -Two-Touch Limit — Players are limited to two touches — one to control, one to release.
- -Weak Foot Only — Every touch, pass and finish must be with the weaker foot.
- -Tempo Clock — The ball must reach the end action inside six seconds or the rep restarts.
- -Scan and Cue — The coach shows a colour or number and the receiver must call it before their first touch.
- -Shadow Pressure — A shadow defender applies half pressure and can win the ball only after the first touch.
- -Score Challenge — Run it as a timed competition — pairs or teams count successful reps and compare scores.
- -1-to-1 Session — Run as an individual session: coach serves, one player works through the reps with rest built in.
- -Flip the practice to the opposite side of the pitch
Common mistakes
- -Receiving square and flat
- -Turning into pressure
- -Taking too many touches after escaping
Related Football Drills & Sessions
- More football shooting drills
- More football first touch drills
- Football drills for U8s
- Football drills for U9s
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for 6 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
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