Shooting

Long Range Strikes

Strike accurately from 20-25 yards

Shooting
Finishing
Premium

Long Range Strikes is a 15-minute shooting drill for 3-16 players, suitable for Under 11 to Adults at intermediate, advanced level. You need balls, cones, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Shooting
Finishing
Skill Practice
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Striking Technique

Duration

15 min

Players

3-16

Pitch size

Half pitch

Ability levels

Intermediate / Advanced

Pitch diagram

Pitch set-up: Long Range StrikesGKCS123Half pitch

Long Range Strikes — Goalkeeping set-up — serve, save, reset · Half pitch

Step 1 of 3Server plays into the shooter who takes one set-up touch and strikes.

  1. 1. Server plays into the shooter who takes one set-up touch and strikes.
  2. 2. Alternate central, left and right starting positions.
  3. 3. Nine strikes each and score the round.
  • Cones mark the area
  • Full goal
  • GK = goalkeeper
  • C = coach serving, S = second server
  • Ball
  • Cones mark the keeper's starting positions
  • Dotted arrow = rotation between repetitions
  • Keeper distributes back to the server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Strike accurately from 20-25 yards
  • -Create the shooting yard with the set-up touch
  • -Shoot on sight when the space appears

Setup

  1. 1Full goal with a keeper.
  2. 2Shooting zone marked 20-25 yards out.
  3. 3Servers on both sides with balls.

Coaching instructions

  1. 1Server plays into the shooter who takes one set-up touch and strikes.
  2. 2Alternate central, left and right starting positions.
  3. 3Nine strikes each and score the round.

Coaching points

  • -Set-up touch out of the feet at an angle
  • -Non-kicking foot beside the ball
  • -Strike through the middle for a low driven finish
  • -Keep the chest over the ball

Common mistakes

  • -Set-up touch too close to the feet
  • -Trying to blast every shot
  • -Head coming up at the moment of contact

Where this drill fits

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