Receiving

Back To Goal Receiving

Hold the ball up against a defender

Receiving
Attacking
Finishing

Hold the ball up against a defender. Set up the area, follow the steps and use the coaching points below.

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Receiving
Attacking
Finishing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Striker Play
Hold Up Play

Age

Under 10 to Adults

Duration

18 min

Players

4-14

Area / pitch size

30 x 20 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Bibs, Mini Goals

Coaching focus

Hold the ball up against a defender

Objective

  • -Hold the ball up against a defender
  • -Decide between set, spin and turn
  • -Link play with a supporting runner

Setup

  1. 1Mini goal at one end with a target zone.
  2. 2Server on the halfway line, striker with a defender behind.
  3. 3Support player wide of the server.

How to play

  1. 1Server plays into the striker who holds off the defender.
  2. 2Striker sets to support or spins in behind to finish.
  3. 3Six reps then rotate roles.

Coaching points

  • -Arm and body between defender and ball
  • -Strong base, knees bent to absorb contact
  • -Feel the defender's position before deciding
  • -Set pass firm into the supporting player's path

Progressions

  • +Two defenders
  • +One touch set only

Regressions

  • -Passive defender
  • -Allow three touches to control

Variations

  • -Add a second striker for combinations
  • -Score double for a spin and finish

Common mistakes

  • -Turning blind into the defender
  • -Weak body position so the defender wins it
  • -Taking too long on the ball

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