Receiving
Back To Goal Receiving
Hold the ball up against a defender
Receiving
Attacking
Finishing
Hold the ball up against a defender. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryReceiving
Attacking
Finishing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Striker Play
Hold Up Play
Age
Under 10 to Adults
Duration
18 min
Players
4-14
Area / pitch size
30 x 20 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones, Bibs, Mini Goals
Coaching focus
Hold the ball up against a defender
Objective
- -Hold the ball up against a defender
- -Decide between set, spin and turn
- -Link play with a supporting runner
Setup
- 1Mini goal at one end with a target zone.
- 2Server on the halfway line, striker with a defender behind.
- 3Support player wide of the server.
How to play
- 1Server plays into the striker who holds off the defender.
- 2Striker sets to support or spins in behind to finish.
- 3Six reps then rotate roles.
Coaching points
- -Arm and body between defender and ball
- -Strong base, knees bent to absorb contact
- -Feel the defender's position before deciding
- -Set pass firm into the supporting player's path
Progressions
- +Two defenders
- +One touch set only
Regressions
- -Passive defender
- -Allow three touches to control
Variations
- -Add a second striker for combinations
- -Score double for a spin and finish
Common mistakes
- -Turning blind into the defender
- -Weak body position so the defender wins it
- -Taking too long on the ball
Related Football Drills & Sessions
- More football receiving drills
- More football attacking drills
- More football finishing drills
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 4 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
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