Team Shape

Finishing Shape Walkthrough

Teach the team's defensive shape at walking pace

Team Shape
Defending
Pressing
Premium

Teach the team's defensive shape at walking pace. Set up the area, follow the steps and use the coaching points below.

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Team Shape
Defending
Pressing
Skill Practice
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Finishing

Age

Under 11 to Adults

Duration

20 min

Players

8-18

Area / pitch size

54 x 40 yards

Difficulty

Intermediate / Advanced

Equipment

Balls, Cones, Bibs

Coaching focus

Teach the team's defensive shape at walking pace

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Objective

  • -Teach the team's defensive shape at walking pace
  • -Set distances between units
  • -Give every player a clear reference point

Setup

  1. 1A full defensive block set out with cone reference points in a 54 x 40 yards area.
  2. 2Set a goal at the end of the area with a keeper or a target zone if no keeper is available.
  3. 3Balls with the coach, bibs for the shadow attackers.

How to play

  1. 1Shadow attackers move the ball and the block shifts to match.
  2. 2Coach freezes play to check distances and body angles.
  3. 3Build from walking to jogging to match pace across the rounds.
  4. 4Every sequence starts with a pass out and ends with a strike on goal.
  5. 5Goals score one, first-time finishes score two, and rebounds must be followed in.

Coaching points

  • -Ten to twelve yards between units
  • -Body shape open to ball and player
  • -Everybody moves when the ball moves
  • -Head up before the strike — pick the side, then commit

Progressions

  • +Cap the sequence at one touch before the strike
  • +Raise the demand once the group is consistently successful

Regressions

  • -Remove the keeper and finish into a wide target goal
  • -Simplify the area or the service until success returns

Variations

  • -Coach can throw in a second ball for an instant rebound finish
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Units drifting apart
  • -Players ball-watching and losing their reference
  • -Rushing the shot and leaning back over the ball

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