Transition
Wide Channel Wave Attack Transition
Defend repeated waves of attack
Transition
Attacking
Defending
Premium
Wide Channel Wave Attack Transition is a 20-minute transition drill for 8-20 players, suitable for Under 10 to Adults at intermediate, advanced level. You need balls, cones, bibs, full goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryTransition
Attacking
Defending
Skill Practice
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Wide Play
Duration
20 min
Players
8-20
Pitch size
51 x 40 yards
Ability levels
Intermediate / Advanced
Objectives
- -Defend repeated waves of attack
- -Attack quickly against a settling defence
- -Build game-realistic repetition
Setup
- 1A half pitch with attacking waves waiting on halfway in a 51 x 40 yards area.
- 2Mark five-yard channels down both touchlines with flat cones.
- 3Balls with each wave, keeper in goal, two sets of bibs.
Coaching instructions
- 1The first wave attacks the defenders and the goal.
- 2The moment the ball is dead the next wave attacks immediately.
- 3Defenders stay on for three waves before rotating.
- 4The practice is started by a pass into one of the wide channels.
- 5End actions only count when the ball has travelled through a wide channel first.
Coaching points
- -Defenders reset the line between waves
- -Attackers strike before the defence is set
- -Communicate the new picture every wave
- -Attack the outside shoulder and deliver early rather than over-dribbling
Common mistakes
- -Waves waiting too long
- -Defenders not resetting shape
- -Everything funnelling into a crowded middle
Where this drill fits
- More football transition drills
- More football attacking drills
- More football defending drills
- football drills for U10s
- football drills for U12s
- football drills for U14s
- football drills for U16s
- Football session plans built around this theme