Receiving

Rotation Back-to-Goal Receiving

Hold the ball up with a defender behind

Receiving
Attacking
First Touch

Hold the ball up with a defender behind. Set up the area, follow the steps and use the coaching points below.

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Receiving
Attacking
First Touch
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Rotation

Age

Under 9 to Adults

Duration

18 min

Players

4-14

Area / pitch size

30 x 22 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Full Goals

Coaching focus

Hold the ball up with a defender behind

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Objective

  • -Hold the ball up with a defender behind
  • -Decide between setting, spinning or turning
  • -Link the striker to runners from midfield

Setup

  1. 1A central receiving zone in front of a goal in a 30 x 22 yards area.
  2. 2Number every station so players know exactly where they travel to next.
  3. 3Balls at the midfield start cone, bibs for defenders.

How to play

  1. 1Midfielder passes into the striker who has a defender behind them.
  2. 2Striker either sets the ball back or spins in behind.
  3. 3The move finishes with a strike on goal.
  4. 4Play starts at station one and the ball works round the numbers in order.
  5. 5Every player must complete each role once before the round is scored.

Coaching points

  • -Feel the defender before the ball arrives
  • -Strong base, arm out to hold the space
  • -Set with a firm, accurate ball
  • -Follow your pass — the movement is part of the practice

Progressions

  • +Reverse the rotation direction on the coach's call
  • +Raise the demand once the group is consistently successful

Regressions

  • -Hold roles for a full round before rotating
  • -Simplify the area or the service until success returns

Variations

  • -Rotate only the two hardest roles to give them extra reps
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Standing still waiting for the pass
  • -Taking a touch straight into the defender
  • -Staying in a favourite role and avoiding the harder one

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Hold the ball up with a defender behind

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Hold the ball up with a defender behind

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