Passing

Pressure Passing Gate Channel

Repeat accurate passing through tight gates

Passing
First Touch
Receiving

Pressure Passing Gate Channel is a 12-minute passing drill for 4-18 players, suitable for Under 9 to Adults at beginner, intermediate, advanced level. You need balls, cones. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Passing
First Touch
Receiving
Technical Practice
Beginner
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Under Pressure

Duration

12 min

Players

4-18

Pitch size

24 x 10 yards

Ability levels

Beginner / Intermediate / Advanced

Pitch diagram

Pitch set-up: Pressure Passing Gate Channel12C24 x 10 yards

Pressure Passing Gate Channel — 3 gates — score by travelling through · 24 x 10 yards

Step 1 of 5Pairs travel down the channel passing through each gate in turn.

  1. 1. Pairs travel down the channel passing through each gate in turn.
  2. 2. The receiver must control beyond the gate before returning the ball.
  3. 3. Turn at the end and work back down the channel.
  4. 4. The defender is released the moment the ball leaves the server's foot.
  5. 5. The working player scores by completing the action before pressure arrives; the defender scores by blocking it.
  • Cones mark the area
  • Cone gates to dribble / pass through
  • Ball
  • C = coach / server
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Repeat accurate passing through tight gates
  • -Improve first touch away from the gate
  • -Add travelling passes on the move

Setup

  1. 1A channel with three passing gates spaced along it in a 24 x 10 yards area.
  2. 2Position a recovering defender behind each working player, starting two yards back.
  3. 3One ball per pair and a spare at the coach's feet.

Coaching instructions

  1. 1Pairs travel down the channel passing through each gate in turn.
  2. 2The receiver must control beyond the gate before returning the ball.
  3. 3Turn at the end and work back down the channel.
  4. 4The defender is released the moment the ball leaves the server's foot.
  5. 5The working player scores by completing the action before pressure arrives; the defender scores by blocking it.

Coaching points

  • -Pass through the middle of the gate
  • -First touch across the body
  • -Weight the ball to the receiver's stride
  • -Feel the pressure with your body, take the touch away from the defender

Common mistakes

  • -Passing behind the moving partner
  • -Stopping the ball dead at every gate
  • -Facing your own goal and getting trapped by the press

Where this drill fits

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