Goalkeeping

Overload Goalkeeper Cross Collection

Judge the flight of a cross and claim it

Goalkeeping
Crossing
Defending

Judge the flight of a cross and claim it. Set up the area, follow the steps and use the coaching points below.

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Goalkeeping
Crossing
Defending
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Overload

Age

Under 10 to Adults

Duration

16 min

Players

3-12

Area / pitch size

38 x 30 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Full Goals

Coaching focus

Judge the flight of a cross and claim it

Objective

  • -Judge the flight of a cross and claim it
  • -Communicate clearly with defenders
  • -Decide between catching, punching and staying

Setup

  1. 1A goal with crossing stations on both flanks in a 38 x 30 yards area.
  2. 2Split the group so the attacking side always has one spare player, and park the spare bibs on the halfway cone.
  3. 3Balls at both crossing stations, cones marking the six-yard box.

How to play

  1. 1Wide server delivers a cross into the box.
  2. 2The keeper calls early and either claims or punches clear.
  3. 3Add two attackers in the box for the last block.
  4. 4The spare player joins whichever side has the ball, so the attack always works with a plus-one.
  5. 5A goal or completed end action counts double if the spare player touched the ball in the build-up.

Coaching points

  • -Loud, early call
  • -Attack the ball at the highest point
  • -Strong knee up for protection
  • -Find the free player quickly before the defence shuffles across

Progressions

  • +Remove the overload for the last two rounds
  • +Raise the demand once the group is consistently successful

Regressions

  • -Give the attack two spare players
  • -Simplify the area or the service until success returns

Variations

  • -Rotate the spare player every 90 seconds
  • -Run the practice on the opposite side of the pitch

Common mistakes

  • -Getting stuck on the line
  • -No communication with defenders
  • -Spare player standing still instead of offering an angle

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