Wide Channel Rebound Recycle Finishing

Objective

• -React to rebounds and second-ball chances
• -Finish quickly from scrappy situations
• -Keep going until the ball is dead

Setup

1. 1A rebound board angled beside the penalty area in a 34 x 30 yards area.
2. 2Mark five-yard channels down both touchlines with flat cones.
3. 3Balls at the start cone, rebound board, keeper in goal.

How to play

1. 1Player strikes the board and attacks the rebound at pace.
2. 2The finish must be taken inside three seconds of the rebound.
3. 3Any loose ball stays live until it leaves the area.
4. 4The practice is started by a pass into one of the wide channels.
5. 5End actions only count when the ball has travelled through a wide channel first.

Progressions

• +Defender allowed into the channel to make it live
• +Raise the demand once the group is consistently successful

Regressions

• -Channel is a free zone with no defender at all
• -Simplify the area or the service until success returns

Variations

• -Switch the ball to the far channel before the end action
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Watching the first shot instead of reacting
• -Giving up on loose balls
• -Everything funnelling into a crowded middle