Wide Channel Double Wide Crossing

Objective

• -Repeat crossing reps from both sides
• -Vary the type of delivery
• -Keep strikers busy with continuous service

Setup

1. 1Crossing stations on both wings with a finishing box in front of goal in a 50 x 38 yards area.
2. 2Mark five-yard channels down both touchlines with flat cones.
3. 3Balls at both wide stations, keeper in goal.

How to play

1. 1Left side delivers, strikers attack, then right side delivers immediately.
2. 2Wingers alternate between driven, clipped and cut-back deliveries.
3. 3Strikers rotate out after four attacks.
4. 4The practice is started by a pass into one of the wide channels.
5. 5End actions only count when the ball has travelled through a wide channel first.

Progressions

• +Defender allowed into the channel to make it live
• +Raise the demand once the group is consistently successful

Regressions

• -Channel is a free zone with no defender at all
• -Simplify the area or the service until success returns

Variations

• -Switch the ball to the far channel before the end action
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Same cross every time
• -Strikers ball-watching between deliveries
• -Everything funnelling into a crowded middle