Continuous Central Combination Attack

Objective

• -Combine centrally to open the defence
• -Use one-twos and set-backs in tight areas
• -Finish quickly after the combination

Setup

1. 1A central attacking zone in front of goal with three feeder cones in a 34 x 28 yards area.
2. 2Load a ball at each starting station so the next rep can begin immediately.
3. 3Balls at the feeder cones, keeper in goal.

How to play

1. 1Midfielder plays into the striker who sets it back.
2. 2A one-two releases a runner into the box.
3. 3Finish first time wherever possible.
4. 4As soon as one sequence ends, the next server plays in without waiting.
5. 5Run 4-minute blocks and count total completed sequences as a squad score.

Progressions

• +Add a second ball into the rotation
• +Raise the demand once the group is consistently successful

Regressions

• -Pause 15 seconds between reps to reset positions
• -Simplify the area or the service until success returns

Variations

• -Split into two competing halves and compare block totals
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Set pass too soft
• -Runner waiting for the ball
• -Long queues while balls are collected