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Attacking Headers From Corners

Attack a corner with timed runs

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Set Pieces
Finishing
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Attack a corner with timed runs. Set up the area, follow the steps and use the coaching points below.

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Set Pieces
Finishing
Skill Practice
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Aerial
Set Piece Routine

Age

Under 12 to Adults

Duration

15 min

Players

5-16

Area / pitch size

Penalty area

Difficulty

Intermediate / Advanced

Equipment

Balls, Cones, Full Goals

Coaching focus

Attack a corner with timed runs

Objective

  • -Attack a corner with timed runs
  • -Head down and towards the goal
  • -Practise a repeatable corner routine

Setup

  1. 1Full goal with a keeper and a corner taker.
  2. 2Three attackers starting on the penalty spot.
  3. 3Cones marking near post, central and back post zones.

How to play

  1. 1Attackers make timed runs into the three zones as the corner is delivered.
  2. 2Limit each player to six headers per session.
  3. 3Rotate zones and delivery type after every three corners.

Coaching points

  • -Start deep and attack the ball with momentum
  • -Head the ball downwards towards the corners
  • -Time the run to arrive as the ball does
  • -Eyes open, forehead contact

Progressions

  • +Add two defenders marking
  • +In-swinger and out-swinger mix

Regressions

  • -Hand serves rather than corners
  • -No keeper

Variations

  • -Short corner routine option
  • -Second ball finish on the ground

Common mistakes

  • -Standing in the zone waiting
  • -Heading up and over the bar
  • -Runs bunching into the same area

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