Possession

Tempo Four Zone Keep Ball

Keep possession while moving the ball between zones

Possession
Team Shape
Passing
Premium

Tempo Four Zone Keep Ball is a 18-minute possession drill for 8-18 players, suitable for Under 10 to Adults at intermediate, advanced level. You need balls, cones, bibs. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.

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Possession
Team Shape
Passing
Skill Practice
Intermediate
Advanced
Full Squad
Minimal Equipment
Youth Friendly
Adult Suitable
Tempo

Duration

18 min

Players

8-18

Pitch size

34 x 30 yards

Ability levels

Intermediate / Advanced

Pitch diagram

Pitch set-up: Tempo Four Zone Keep Ball123434 x 30 yards

Tempo Four Zone Keep Ball — Four-corner square · 34 x 30 yards

Step 1 of 5The team in possession must complete three passes before changing zone.

  1. 1. The team in possession must complete three passes before changing zone.
  2. 2. A zone change scores one point.
  3. 3. Defenders press with limited numbers per zone.
  4. 4. The clock starts the moment the first pass is played in.
  5. 5. The sequence must reach the end action inside eight seconds or the rep is void.
  • Cones mark the area
  • Dashed lines = zones / thirds
  • Ball
  • Cones mark each station in the shape
  • Solid arrow = pass, thick = shot, dashed = run / dribble

Objectives

  • -Keep possession while moving the ball between zones
  • -Create numerical advantages in each zone
  • -Coach when to keep and when to progress

Setup

  1. 1A square split into four equal zones in a 34 x 30 yards area.
  2. 2Set a visible timer or have an assistant count aloud from the side of the area.
  3. 3Balls with the coach, two sets of bibs.

Coaching instructions

  1. 1The team in possession must complete three passes before changing zone.
  2. 2A zone change scores one point.
  3. 3Defenders press with limited numbers per zone.
  4. 4The clock starts the moment the first pass is played in.
  5. 5The sequence must reach the end action inside eight seconds or the rep is void.

Coaching points

  • -Move the ball to move the defence
  • -Occupy all four zones
  • -Change zone when the press arrives
  • -Pass with pace and intent — under-hit passes cost the clock

Common mistakes

  • -Everybody in the ball zone
  • -Forcing the zone change too early
  • -Slow, sideways passing that burns the clock

Where this drill fits

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