Continuous Cutback Finish

Objective

• -Finish from cutbacks along the ground
• -Time the run to the penalty spot
• -Improve first-time contact from wide service

Setup

1. 1Wide starting cones with a marked cutback zone by the byline in a 37 x 30 yards area.
2. 2Load a ball at each starting station so the next rep can begin immediately.
3. 3Balls in both wide areas, keeper in goal.

How to play

1. 1Wide player drives to the byline and cuts the ball back.
2. 2Two runners attack the near post and penalty spot.
3. 3Alternate sides each rep.
4. 4As soon as one sequence ends, the next server plays in without waiting.
5. 5Run 4-minute blocks and count total completed sequences as a squad score.

Progressions

• +Add a second ball into the rotation
• +Raise the demand once the group is consistently successful

Regressions

• -Pause 15 seconds between reps to reset positions
• -Simplify the area or the service until success returns

Variations

• -Split into two competing halves and compare block totals
• -Run the practice on the opposite side of the pitch

Common mistakes

• -Runners arriving before the cross
• -Cutbacks aimed at the keeper
• -Long queues while balls are collected