Defending
Counter Delay and Show
Coach the approach and set position of the defender
Defending
Tackling
Pressing
Coach the approach and set position of the defender. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryDefending
Tackling
Pressing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Counter Attack
Age
Under 9 to Adults
Duration
16 min
Players
4-16
Area / pitch size
30 x 22 yards
Difficulty
Beginner / Intermediate / Advanced
Equipment
Balls, Cones, Mini Goals
Coaching focus
Coach the approach and set position of the defender
Objective
- -Coach the approach and set position of the defender
- -Show the attacker into the least dangerous area
- -Win the ball at the right moment
Setup
- 1A defending channel with two mini goals to protect in a 30 x 22 yards area.
- 2Place two mini goals on the halfway line for the counter-attacking side to aim at.
- 3Balls with the attackers, bibs for defenders.
How to play
- 1Attacker drives at the defender who must delay and show one way.
- 2The defender wins a point for forcing the attacker wide or winning the ball.
- 3Swap roles after each duel.
- 4The team in possession starts each rep in their own half and must build forwards.
- 5Turnovers earn a direct counter at the mini goals worth two points.
Coaching points
- -Close the space quickly, then slow down
- -Side-on with the low centre of gravity
- -Patience before the tackle
- -Counter in a straight line — the first pass forward beats the recovery run
Progressions
- +Counter must be finished inside five seconds
- +Raise the demand once the group is consistently successful
Regressions
- -Award the counter goal for simply carrying over halfway
- -Simplify the area or the service until success returns
Variations
- -Swap the counter goals for a dribble-through gate
- -Run the practice on the opposite side of the pitch
Common mistakes
- -Sprinting straight through the attacker
- -Standing square and getting spun
- -Dribbling into traffic when the counter is on
Related Football Drills & Sessions
- More football defending drills
- More football tackling drills
- More football pressing drills
- Football drills for U9s
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 4 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
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Coach the approach and set position of the defender
Beginner / Intermediate / Advanced
DefendingTacklingPressing
- Age band
- Under 9 to Adults
- Players
- 4-16
- Time
- 16 min
- Area
- 30 x 22 yards
- Kit
- Balls, Cones, Mini Goals
- Focus
- Skill Practice
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Coach the approach and set position of the defender
Beginner / Intermediate / Advanced
DefendingTacklingPressing
- Age band
- Under 9 to Adults
- Players
- 4-16
- Time
- 14 min
- Area
- 22 x 14 yards
- Kit
- Balls, Cones, Mini Goals
- Focus
- Skill Practice
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DefendingTacklingPressing