Pressing
Corner Box Press
Trap the ball in a small space
Pressing
Transition
Possession
Trap the ball in a small space. Set up the area, follow the steps and use the coaching points below.
Back to drill libraryPressing
Transition
Possession
Skill Practice
Intermediate
Advanced
Full Squad
Minimal Equipment
Foundation Phase
Youth Friendly
Adult Suitable
library-original
Age
Under 8 to Adults
Duration
12 min
Players
6-12
Area / pitch size
22 x 22 yards
Difficulty
Intermediate / Advanced
Equipment
Balls, Cones, Bibs
Coaching focus
Trap the ball in a small space
Objective
- -Trap the ball in a small space
- -Create aggressive closing actions
- -Improve support around the press
Setup
- 1Make a square with cones and add a small target gate on each side.
- 2Split players into two teams with bibs.
- 3Start one team in possession and the other ready to press.
- 4Keep spare balls at the edge for quick restarts.
How to play
- 1The team in possession tries to keep the ball and pass through any gate.
- 2The pressing team works together to force the ball towards one side.
- 3When the press wins it, they must make three passes or go through a gate to score.
- 4If the ball goes out, the coach restarts from a new ball immediately.
- 5Change roles every few minutes.
Coaching points
- -Press from the right angle
- -Use the touchline and cones as traps
- -Second defender blocks the escape pass
- -Stay connected as a unit
Progressions
- +Switch To Score: two switches before scoring
- +Five Second Counter-Press: three seconds to win it back
- +Target Zone Bonus: only goals started from a pocket count
- +Add a competitive scoreline for the last round
Regressions
- -Switch To Score: switch earns a bonus point rather than being compulsory
- -Five Second Counter-Press: eight seconds and fewer opponents
- -Target Zone Bonus: widen the pocket zones
- -Simplify the area or the service until success returns
Variations
- -Switch To Score — A goal only counts after the ball has been switched from one side of the pitch to the other.
- -Five Second Counter-Press — On losing the ball the team has five seconds to win it back before dropping into shape.
- -Target Zone Bonus — Extra points for playing into marked pockets between the lines before finishing.
- -Overload Rotation — One team plays with an extra player for two minutes then the overload rotates.
- -Restart Realism — All restarts are played as in a match — throw-ins, goal kicks and corners rather than a coach ball.
- -Two-Goal Decision — Each team attacks two small goals, so defenders must decide which threat to cover.
- -Limited Touch Build-Up — Maximum three touches in your own half, unlimited once you pass the halfway line.
- -Flip the practice to the opposite side of the pitch
Common mistakes
- -Pressing straight at the ball
- -Leaving big gaps between players
- -Letting the ball be switched easily
Related Football Drills & Sessions
- More football pressing drills
- More football transition drills
- More football possession drills
- Football drills for U8s
- Football drills for U9s
- Football drills for U10s
- Football drills for U11s
- Football drills for U12s
- Football drills for U13s
- Football drills for U14s
- Football drills for U15s
- Football drills for U16s
- Football drills for 6 players
- Football drills by age, topic and squad size
- Football session plans built around this theme
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- Kit
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