Small-Sided Games

Four Goal Game

Switch play to the free goal

Small-Sided Games
Attacking
Transition
Possession
Premium

Switch play to the free goal. Set up the area, follow the steps and use the coaching points below.

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Small-Sided Games
Attacking
Transition
Possession
Small-Sided Game
Beginner
Intermediate
Advanced
Full Squad
Foundation Phase
Youth Friendly
Adult Suitable
Goals Needed

Age

Under 5 to Adults

Duration

20 min

Players

8-16

Area / pitch size

30 x 25 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Bibs, Cones, Mini Goals

Coaching focus

Switch play to the free goal

Objective

  • -Switch play to the free goal
  • -Improve scanning and decision making
  • -High tempo, game realistic transitions

Setup

  1. 1Two mini goals on each end line, spread wide.
  2. 2Two even teams, no keepers.
  3. 3Coach with spare balls on halfway.

How to play

  1. 1Teams can score in either of the two goals they attack.
  2. 2Restart quickly from the coach when the ball goes out.
  3. 33-4 minute rounds with short breaks.

Coaching points

  • -Head up early to see the unguarded goal
  • -Switch the point of attack with one pass
  • -Defend the middle first, then shift together
  • -Play forward when the pass is on

Progressions

  • +Two-touch maximum
  • +Goals only count after a switch

Regressions

  • -Neutral player joins the attacking team
  • -Make the goals wider

Variations

  • -Goals on all four sides
  • -Target players behind each goal

Common mistakes

  • -Everyone attacking the same goal
  • -Slow sideways passing
  • -Nobody covering the second goal

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