Attacking

Wide 2v1 Overloads

Beat a defender using an overlap or a 1v1

Attacking
Dribbling
Crossing
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Beat a defender using an overlap or a 1v1. Set up the area, follow the steps and use the coaching points below.

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Attacking
Dribbling
Crossing
Skill Practice
Beginner
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Overload
Wide Play
Combination Play

Age

Under 9 to Adults

Duration

18 min

Players

4-18

Area / pitch size

30 x 20 yards

Difficulty

Beginner / Intermediate / Advanced

Equipment

Balls, Cones, Bibs, Mini Goals

Coaching focus

Beat a defender using an overlap or a 1v1

Objective

  • -Beat a defender using an overlap or a 1v1
  • -Time the supporting run
  • -Deliver or finish after the overload

Setup

  1. 1Wide channel with a mini goal or crossing zone at the end.
  2. 2Two attackers versus one defender in the channel.
  3. 3Queues of attackers and defenders at the start.

How to play

  1. 1Attackers work the ball past the defender and score or cross.
  2. 2Change the finish: dribble into the zone, cross to a target, or finish in the mini goal.
  3. 3Six reps then rotate the defender.

Coaching points

  • -Attack the defender to commit them before the pass
  • -Overlap or underlap at full speed
  • -Head up to choose the option late
  • -Defender delays and shows inside or outside deliberately

Progressions

  • +Add a recovering second defender
  • +Six second time limit

Regressions

  • -Passive defender
  • -Wider channel

Variations

  • -3v2 version
  • -Finish with a cross into two runners

Common mistakes

  • -Passing too early so the defender covers both
  • -Support run made too flat and slow
  • -Attackers too close together

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