Transition
Turnover To Two Goals: Overload Rotation
Exploit the moment after the turnover
Transition
Attacking
Defending
Premium
Turnover To Two Goals: Overload Rotation is a 18-minute transition drill for 8-16 players, suitable for Under 10 to Adults at intermediate, advanced level. You need balls, cones, bibs, mini goals. Below you will find the objective, the set-up, how to run it, coaching points, common mistakes, progressions, regressions and variations.
Back to drill libraryTransition
Attacking
Defending
Skill Practice
Intermediate
Advanced
Full Squad
Youth Friendly
Adult Suitable
Goals Needed
Overload
Possession
Numbers Up
Duration
18 min
Players
8-16
Pitch size
40 x 30 yards
Ability levels
Intermediate / Advanced
Pitch diagram
Turnover To Two Goals: Overload Rotation — 4v4 small-sided game · 40 x 30 yards
Step 1 of 4On winning the ball a team has ten seconds to attack either goal.
- 1. On winning the ball a team has ten seconds to attack either goal.
- 2. If the clock expires the ball goes back to the coach.
- 3. Four minute games.
- 4. One team plays with an extra player for two minutes then the overload rotates.
- Cones mark the area
- Mini goals at each end
- Ball
- Blue v dark — score in the opposite goal
- Solid arrow = pass, thick = shot, dashed = run / dribble
Objectives
- -Exploit the moment after the turnover
- -Choose the right goal to attack
- -Defend the counter
Setup
- 1Two mini goals at each end, spaced wide.
- 2Two teams inside the area.
- 3Coach with balls on the sideline.
Coaching instructions
- 1On winning the ball a team has ten seconds to attack either goal.
- 2If the clock expires the ball goes back to the coach.
- 3Four minute games.
- 4One team plays with an extra player for two minutes then the overload rotates.
Coaching points
- -Look up immediately on the regain
- -Attack the goal furthest from the recovering defenders
- -Defenders block the central route first
- -Use the free player to break the first line
- -Defending team stays compact and delays
Common mistakes
- -Taking too long to decide
- -Passing backwards on the turnover
- -No one running beyond the ball